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educationMar 5, 202125:43pending

Overcoming Pornography Addiction

About this episode

A Stoic Handbook reader wrote in about pornography addiction, and I do my best to give it the careful answer it deserves. It is a nuanced subject and I try not to flatten it.

Part of what makes it hard is that it is a continuum addiction, with no clean line marking when it becomes a problem, which sets it apart from more binary habits. If you struggle with any kind of compulsive behaviour, I think this one will be useful.

Related posts and resources:

On Aversion and Desire: stoichandbook.co

How to Gain the Powers of a Stoic God: stoichandbook.co

Daily journalling tool: 750words.com

Compassion meditation: Insight Timer

Free 7-Day Stoic Challenge: stoicchallenge.co

The Stoic Vault: stoicvault.com

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Overcoming Pornography Addiction

The Stoic Handbook with Jon Brooks

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