Stoic Goal-Setting Visualisation: Focus On What You Control
About this episode
Stoicism can look paradoxical at first. We are told the outer world is not ours to control and that our energy belongs on the inner one. So where do goals fit?
The Stoics were not against having goals. They warned against the kind that quietly set you up for suffering. In this guided visualisation I walk you through their approach to setting and reaching what you want, in a way that raises your chances of getting there while sparing you a lot of needless heartache along the way.
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