
Stoicism is Martial Arts for the Mind
About this episode
I have trained martial arts for years, but my real love is Brazilian Jiu-Jitsu. It has changed how I relate to my body, my sense of who I am, and the world around me. More than anything, it taught me how to learn.
That is what got me thinking about the overlap with Stoicism. In this one I make the case that you absorb Stoic ideas far faster when you treat the philosophy like a martial art you drill, rather than a theory you read.
Free 7-Day Stoic Challenge: stoicchallenge.co
The Stoic Vault: stoicvault.com
Get every episode summarized
Each time The Stoic Handbook with Jon Brooks publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Stoic Handbook with Jon Brooks

The Marcus Aurelius Quote He Never Wrote
The Stoic Handbook with Jon Brooks

Stoic Morning Practice: Be Fair To Yourself
The Stoic Handbook with Jon Brooks

You Broke the Streak. Now What?
The Stoic Handbook with Jon Brooks

Stoic Attention Practice: Return Before The Noise
The Stoic Handbook with Jon Brooks