Sustainable Success: Nervous System Alignment for Burnout-Free Leadership

Sheridan Ruth

If you’re capable, thoughtful, and doing everything “right,” but work still leaves you exhausted, wired, or unable to switch off — this podcast is for you.Sustainable Success explores burnout, over-functioning, and decision fatigue through a nervous-system lens. Not as personal failures to fix, but as understandable patterns that develop when you’ve been adapting to pressure, responsibility, and expectation for a long time.I’m Sheridan — a somatic trauma practitioner and yoga therapist with a ba...