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Explosive Strength Podcast with Jared Bidne

Jared Bidne: Strength Conditioning Coach and Podcaster

EN102 episodes
educationhealthfitness

Explosive Strength with Jared Bidne is a strength and conditioning podcast. This podcast is designed to teach strength and conditioning, give insight on what I do, and rant about things that happen at the gym. My goal is to educate with a focus on changing the way society thinks about the ability to become more dynamic, fast twitch, and more powerful on the field and court.

Episodes (102)

Episode 103 - Brief Maximal Tension Method

Explosive Strength Podcast with Jared Bidne

Apr 21, 202629:25failed

Episode 102 - Speed, Squat, & Jump Questions

Explosive Strength Podcast with Jared Bidne

Mar 4, 202632:44pending

Episode 101 - Velocity-based Training Mistakes

Explosive Strength Podcast with Jared Bidne

Jan 24, 202623:54pending

Episode 100 - My Last Visit to Westside Barbell

Explosive Strength Podcast with Jared Bidne

Mar 30, 202543:21pending

Episode 99 - Speed Training For Athletes

Explosive Strength Podcast with Jared Bidne

Jan 27, 202539:58pending

Episode 98 - Why We Box Squat

Explosive Strength Podcast with Jared Bidne

Jan 13, 202542:22pending

Episode 97 - Results with Joseph Villa and Online Training

Explosive Strength Podcast with Jared Bidne

Dec 21, 202451:00pending

Episode 96 - Q and A With Daniel Blair

Explosive Strength Podcast with Jared Bidne

Oct 8, 20242:01:19pending

Episode 95 - Dumbbell Jumps Vs Olympic Lifts for Athletic Performance

Explosive Strength Podcast with Jared Bidne

Sep 9, 202442:47pending

Episode 94 - Weekly Shit

Explosive Strength Podcast with Jared Bidne

Jul 31, 202420:31pending

Episode 93 - Its Ok To Miss Reps While Benching or Squatting

Explosive Strength Podcast with Jared Bidne

Jun 30, 202424:32pending

Episode 92 - Power Cleans Are A Waste

Explosive Strength Podcast with Jared Bidne

May 22, 202447:31pending

Episode 91 - Weekly Shit and Training Questions

Explosive Strength Podcast with Jared Bidne

Apr 24, 202429:55pending

Episode 90 - Squat and Jump Training Questions

Explosive Strength Podcast with Jared Bidne

Apr 20, 202443:27pending

Episode 89 - Training and Science

Explosive Strength Podcast with Jared Bidne

Mar 16, 202419:37pending

Episode 88 - Training Results

Explosive Strength Podcast with Jared Bidne

Mar 12, 202425:39pending

Episode 87 - Squat Ratios, Box Squat Pads, and Questions

Explosive Strength Podcast with Jared Bidne

Nov 6, 202316:18pending

Episode 86 - Manipulating Training Numbers

Explosive Strength Podcast with Jared Bidne

Nov 4, 202323:00pending

Episode 85 - Measuring For Broke Folk

Explosive Strength Podcast with Jared Bidne

Oct 8, 202331:16pending

Episode 84 - Psychologically Training Athletes

Explosive Strength Podcast with Jared Bidne

Oct 5, 202325:33pending

Episode 83 - I hate Box Squats

Explosive Strength Podcast with Jared Bidne

Aug 27, 202328:38pending

Episode 82 - Programming Q and A

Explosive Strength Podcast with Jared Bidne

Aug 11, 202345:05pending

Episode 81 - Speed Training Lies

Explosive Strength Podcast with Jared Bidne

Jun 24, 202331:06pending

Episode 80 - Why Your Training Program Sucks

Explosive Strength Podcast with Jared Bidne

Jun 17, 20231:01:32pending

Episode 79 - Weekly Shit

Explosive Strength Podcast with Jared Bidne

Jun 2, 202328:50pending

Episode 78 - Jump Mat Accuracy

Explosive Strength Podcast with Jared Bidne

Apr 19, 202330:33pending

Episode 77 - Numbers Are Not Made Up.

Explosive Strength Podcast with Jared Bidne

Jan 1, 202319:45pending

Episode 76 - Programming and Equipment Q&A

Explosive Strength Podcast with Jared Bidne

Jun 15, 202233:24pending

Episode 75 -Transitioning To The Private Sector

Explosive Strength Podcast with Jared Bidne

May 12, 202237:46pending

Episode 74 - Programming Questions

Explosive Strength Podcast with Jared Bidne

May 9, 202225:04pending

Episode 73 - Squat and Jump Questions

Explosive Strength Podcast with Jared Bidne

May 4, 202232:18pending

Episode 72 - More Squat Speed Numbers

Explosive Strength Podcast with Jared Bidne

Apr 25, 202220:57pending

Episode 71 - Jump Book and Squat Speed Q & A

Explosive Strength Podcast with Jared Bidne

Apr 13, 202229:52pending

Episode 70 - Strength and Power With Age

Explosive Strength Podcast with Jared Bidne

Feb 18, 202225:13pending

Episode 69 - Squat Ratios and Ankle Mobility

Explosive Strength Podcast with Jared Bidne

Feb 17, 202221:46pending

Episode 68 - Squat Ratios and Sprint Times

Explosive Strength Podcast with Jared Bidne

Jan 30, 202223:04pending

Episode 67 - Cheating The Tendo Unit

Explosive Strength Podcast with Jared Bidne

Jan 21, 202214:05pending

Episode 66 - Programming after desired results

Explosive Strength Podcast with Jared Bidne

Jan 20, 202217:39pending

Episode 65 - Dumbbell Jumps With Large Groups

Explosive Strength Podcast with Jared Bidne

Jan 17, 202216:14pending

Episode 64 - How we structure our deload week with athletic testing.

Explosive Strength Podcast with Jared Bidne

Jan 17, 202237:40pending

Episode 63 - Explosive Mechanics Training Structure and Email Q&A

Explosive Strength Podcast with Jared Bidne

Dec 18, 202150:42pending

Episode 62 - 5 Things you should know about the bench press

Explosive Strength Podcast with Jared Bidne

Oct 6, 202144:16pending

Episode 61 - Training Effort Part 2

Explosive Strength Podcast with Jared Bidne

Sep 29, 202137:20pending

Episode 60 - Training Effort

Explosive Strength Podcast with Jared Bidne

Sep 28, 202122:08pending

Episode 59 - Lean and Strong Diet Information

Explosive Strength Podcast with Jared Bidne

Sep 25, 202155:58pending

Episode 58 - How We Organize Training At Explosive Mechanics

Explosive Strength Podcast with Jared Bidne

Sep 10, 202149:38pending

Episode 57 - Conjugate Training - What Dynamic Effort Really Is

Explosive Strength Podcast with Jared Bidne

Sep 3, 20211:02:16pending

Episode 56 - What Max Effort Really Is

Explosive Strength Podcast with Jared Bidne

Aug 20, 202143:10pending

Episode 55 - How I Approach Reading Books

Explosive Strength Podcast with Jared Bidne

Aug 11, 202135:19pending

Episode 54 - How We Organize Training At Explosive Mechanics

Explosive Strength Podcast with Jared Bidne

Aug 7, 202157:23pending