
Explosive Strength Podcast with Jared Bidne
Jared Bidne: Strength Conditioning Coach and Podcaster
Explosive Strength with Jared Bidne is a strength and conditioning podcast. This podcast is designed to teach strength and conditioning, give insight on what I do, and rant about things that happen at the gym. My goal is to educate with a focus on changing the way society thinks about the ability to become more dynamic, fast twitch, and more powerful on the field and court.
Episodes (102)
Episode 103 - Brief Maximal Tension Method
Explosive Strength Podcast with Jared Bidne
Episode 102 - Speed, Squat, & Jump Questions
Explosive Strength Podcast with Jared Bidne
Episode 101 - Velocity-based Training Mistakes
Explosive Strength Podcast with Jared Bidne
Episode 100 - My Last Visit to Westside Barbell
Explosive Strength Podcast with Jared Bidne
Episode 99 - Speed Training For Athletes
Explosive Strength Podcast with Jared Bidne
Episode 98 - Why We Box Squat
Explosive Strength Podcast with Jared Bidne
Episode 97 - Results with Joseph Villa and Online Training
Explosive Strength Podcast with Jared Bidne
Episode 96 - Q and A With Daniel Blair
Explosive Strength Podcast with Jared Bidne
Episode 95 - Dumbbell Jumps Vs Olympic Lifts for Athletic Performance
Explosive Strength Podcast with Jared Bidne
Episode 94 - Weekly Shit
Explosive Strength Podcast with Jared Bidne
Episode 93 - Its Ok To Miss Reps While Benching or Squatting
Explosive Strength Podcast with Jared Bidne
Episode 92 - Power Cleans Are A Waste
Explosive Strength Podcast with Jared Bidne
Episode 91 - Weekly Shit and Training Questions
Explosive Strength Podcast with Jared Bidne
Episode 90 - Squat and Jump Training Questions
Explosive Strength Podcast with Jared Bidne
Episode 89 - Training and Science
Explosive Strength Podcast with Jared Bidne
Episode 88 - Training Results
Explosive Strength Podcast with Jared Bidne
Episode 87 - Squat Ratios, Box Squat Pads, and Questions
Explosive Strength Podcast with Jared Bidne
Episode 86 - Manipulating Training Numbers
Explosive Strength Podcast with Jared Bidne
Episode 85 - Measuring For Broke Folk
Explosive Strength Podcast with Jared Bidne
Episode 84 - Psychologically Training Athletes
Explosive Strength Podcast with Jared Bidne
Episode 83 - I hate Box Squats
Explosive Strength Podcast with Jared Bidne
Episode 82 - Programming Q and A
Explosive Strength Podcast with Jared Bidne
Episode 81 - Speed Training Lies
Explosive Strength Podcast with Jared Bidne
Episode 80 - Why Your Training Program Sucks
Explosive Strength Podcast with Jared Bidne
Episode 79 - Weekly Shit
Explosive Strength Podcast with Jared Bidne
Episode 78 - Jump Mat Accuracy
Explosive Strength Podcast with Jared Bidne
Episode 77 - Numbers Are Not Made Up.
Explosive Strength Podcast with Jared Bidne
Episode 76 - Programming and Equipment Q&A
Explosive Strength Podcast with Jared Bidne
Episode 75 -Transitioning To The Private Sector
Explosive Strength Podcast with Jared Bidne
Episode 74 - Programming Questions
Explosive Strength Podcast with Jared Bidne
Episode 73 - Squat and Jump Questions
Explosive Strength Podcast with Jared Bidne
Episode 72 - More Squat Speed Numbers
Explosive Strength Podcast with Jared Bidne
Episode 71 - Jump Book and Squat Speed Q & A
Explosive Strength Podcast with Jared Bidne
Episode 70 - Strength and Power With Age
Explosive Strength Podcast with Jared Bidne
Episode 69 - Squat Ratios and Ankle Mobility
Explosive Strength Podcast with Jared Bidne
Episode 68 - Squat Ratios and Sprint Times
Explosive Strength Podcast with Jared Bidne
Episode 67 - Cheating The Tendo Unit
Explosive Strength Podcast with Jared Bidne
Episode 66 - Programming after desired results
Explosive Strength Podcast with Jared Bidne
Episode 65 - Dumbbell Jumps With Large Groups
Explosive Strength Podcast with Jared Bidne
Episode 64 - How we structure our deload week with athletic testing.
Explosive Strength Podcast with Jared Bidne
Episode 63 - Explosive Mechanics Training Structure and Email Q&A
Explosive Strength Podcast with Jared Bidne
Episode 62 - 5 Things you should know about the bench press
Explosive Strength Podcast with Jared Bidne
Episode 61 - Training Effort Part 2
Explosive Strength Podcast with Jared Bidne
Episode 60 - Training Effort
Explosive Strength Podcast with Jared Bidne
Episode 59 - Lean and Strong Diet Information
Explosive Strength Podcast with Jared Bidne
Episode 58 - How We Organize Training At Explosive Mechanics
Explosive Strength Podcast with Jared Bidne
Episode 57 - Conjugate Training - What Dynamic Effort Really Is
Explosive Strength Podcast with Jared Bidne
Episode 56 - What Max Effort Really Is
Explosive Strength Podcast with Jared Bidne
Episode 55 - How I Approach Reading Books
Explosive Strength Podcast with Jared Bidne
Episode 54 - How We Organize Training At Explosive Mechanics
Explosive Strength Podcast with Jared Bidne