educationAug 7, 202157:23pending

Episode 54 - How We Organize Training At Explosive Mechanics

Explosive Strength Podcast with Jared Bidne

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In this episode, Jared goes over how he has gotten soft. He also goes over the 5% method and how to organize training in a school setting.

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Episode 54 - How We Organize Training At Explosive Mechanics

About this episode

Get every episode summarized

Hosts & guests

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