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Episode 101 - Velocity-based Training Mistakes

Explosive Strength Podcast with Jared Bidne·Jan 24, 2026·23:54·pending

About this Episode

In this episode, Jared goes over different muscular tensions and how they relate to strength development, and covers the mistakes strength and conditioning professionals make when using VBT.

Hosts & Guests

J

Jared Bidne: Strength Conditioning Coach

Host

podcaster

Host

No transcript available for this episode.

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