educationFeb 17, 202221:46pending

Episode 69 - Squat Ratios and Ankle Mobility

Explosive Strength Podcast with Jared Bidne

About this episode

In this episode, Jared talks more about squat speeds and what he looks for when trying to improve the 40 yard dash.

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Episode 69 - Squat Ratios and Ankle Mobility

About this episode

Get every episode summarized

Hosts & guests

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