Between the Sheets: Exploring Sexual Health & Wellness
Sexual Health and Wellness Education brought to you by Dr. Stephanie Zwonitzer, DNP, CRNP
Between the Sheets is a weekly podcast, hosted by Dr. Stephanie Zwonitzer, on sex, intimacy, and relationships - sharing expert advice on sexual health, pleasure, communication, and modern love to help you build confidence, connections, and authentic intimacy.
Notable Guests
Episodes (113)
Breaking Sexual Shame: Body Positivity, Self-Discovery & Embracing Desire ft. Lu...
Between the Sheets: Exploring Sexual Health & Wellness
Jealousy & Non-Monogamy: Communication, Boundaries & Emotional Intelligence ft....
Between the Sheets: Exploring Sexual Health & Wellness
Cycle Syncing for Better Sex: Hormones, Libido & Energy Through Your Menstrual C...
Between the Sheets: Exploring Sexual Health & Wellness
Sex During & After Pregnancy: Myths, Body Changes & Pelvic Floor Recovery ft. Dr...
Between the Sheets: Exploring Sexual Health & Wellness
Holistic Sex Education, Purity Culture & Sexual Self-Discovery ft. Lauren Elise...
Between the Sheets: Exploring Sexual Health & Wellness
Hormones & Intimacy: Hormone Therapy, Testing & Sexual Health ft. Dr. Lindsey Be...
Between the Sheets: Exploring Sexual Health & Wellness
Sexual Fantasies, Communication & the Balanced Human Sexuality Model ft. Keeley...
Between the Sheets: Exploring Sexual Health & Wellness
Mismatched Libidos & Relationship Styles: Why Desire Differs & How to Bridge the...
Between the Sheets: Exploring Sexual Health & Wellness
Female Sexual Arousal: Science, Psychology & Debunking Myths ft. Dr. Alexandra D...
Between the Sheets: Exploring Sexual Health & Wellness
How Mental Health Shapes Intimacy & Relationships: Practical Strategies ft. Tami...
Between the Sheets: Exploring Sexual Health & Wellness
Mental Health & Sexual Health: Anxiety, Depression & Your Sex Life ft. Sheena St...
Between the Sheets: Exploring Sexual Health & Wellness
EMDR Therapy for Sexual Trauma: Healing Purity Culture- Reclaiming Your Sexualit...
Between the Sheets: Exploring Sexual Health & Wellness
Erotic Blueprints Explained: The 5 Types & How They Transform Your Sex Life ft....
Between the Sheets: Exploring Sexual Health & Wellness
Female Sexuality Through Every Life Stage: Menopause, Estrogen & Pleasure ft. Dr...
Between the Sheets: Exploring Sexual Health & Wellness
Pre & Postpartum Fitness, Diastasis Recti & Reclaiming Sexual Health After Birth...
Between the Sheets: Exploring Sexual Health & Wellness
Sexual Exploration: Fisting, Cuckolding & Breaking Taboos in the Bedroom ft. Jor...
Between the Sheets: Exploring Sexual Health & Wellness
Boudoir Photography & Body Liberation: Self-Love, Confidence & Empowerment ft. K...
Between the Sheets: Exploring Sexual Health & Wellness
Stop Faking Orgasms: Self-Love, Authentic Pleasure & Sexual Empowerment ft. Helo...
Between the Sheets: Exploring Sexual Health & Wellness
Men's Mental & Sexual Health: ED, Emotional Needs & Vulnerability ft. Charlotte...
Between the Sheets: Exploring Sexual Health & Wellness
Pelvic Floor Physical Therapy for Sexual Health: Prostate Cancer, ED & Recovery...
Between the Sheets: Exploring Sexual Health & Wellness
Gut Health, Hormones & Sexual Function: A Functional Medicine Approach ft. Dr. A...
Between the Sheets: Exploring Sexual Health & Wellness
Cannabis & Female Orgasm: Research, Sexual Wellness & Breaking Stigma ft. Dr. Su...
Between the Sheets: Exploring Sexual Health & Wellness
Therapy, Trauma & Sexual Health: Improving Intimacy & Connection ft. Dr. Jennife...
Between the Sheets: Exploring Sexual Health & Wellness
Endometriosis, Pelvic Floor & Painful Sex: An Osteopath's Approach ft. Dr. Anast...
Between the Sheets: Exploring Sexual Health & Wellness
The Hormone Makeover: Bioidentical HRT, Perimenopause & Cognitive Health ft. Don...
Between the Sheets: Exploring Sexual Health & Wellness
Breaking Sexual Taboos: Sex Education, Cultural Scripts & Mindfulness ft. Mahmou...
Between the Sheets: Exploring Sexual Health & Wellness
Product Spotlight: RenewV Moisturizer
Between the Sheets: Exploring Sexual Health & Wellness
Sex Therapy Insights: ED, Menopause, Libido & Intimacy Beyond Penetration ft. Dr...
Between the Sheets: Exploring Sexual Health & Wellness
ED Innovation: Smart Technology for Erectile Health & Sexual Performance ft. Dr....
Between the Sheets: Exploring Sexual Health & Wellness
Hormone Balance & Sexual Health: Bioidentical HRT, Cortisol & Detox ft. Dr. Gina...
Between the Sheets: Exploring Sexual Health & Wellness
Sexual Wellness Tools & Toys: Clinical Guide to Pleasure & Performance ft. Dr. A...
Between the Sheets: Exploring Sexual Health & Wellness
ED & Peyronie's Disease: A Urology Expert's Guide to Treatment ft. Scott Christe...
Between the Sheets: Exploring Sexual Health & Wellness
Sexual Wellness Devices for Pelvic Health: ED, Pelvic Pain & Vaginal Dryness ft....
Between the Sheets: Exploring Sexual Health & Wellness
Intentional Intimacy: Communication, Emotional Connection & Thriving Relationshi...
Between the Sheets: Exploring Sexual Health & Wellness
LGBTQ+ Sex Therapy: Shame, Kink, Trauma & Queer Affirming Care ft. Kelly Ghweine...
Between the Sheets: Exploring Sexual Health & Wellness
Enhancing Personal & Partnered Pleasure: Somatic Sexology & Body Connection ft....
Between the Sheets: Exploring Sexual Health & Wellness
Holistic Fertility & Sexual Wellness: Mind-Body Healing for Conception ft. Ashle...
Between the Sheets: Exploring Sexual Health & Wellness
The Power of Touch in Intimacy: Sensuality, Pleasure & Body Reconnection ft. Jo...
Between the Sheets: Exploring Sexual Health & Wellness
Pelvic Conditions & Sex: Vaginismus, Vulvodynia, Prolapse, HFS & More Explained
Between the Sheets: Exploring Sexual Health & Wellness
How Weight Loss, Exercise & Metabolic Health Directly Improve Your Sex Life ft....
Between the Sheets: Exploring Sexual Health & Wellness
Contraception Explained: Every Birth Control Option for Men & Women
Between the Sheets: Exploring Sexual Health & Wellness
Premature & Delayed Ejaculation: Causes, Treatments & What to Expect ft. Ken Mit...
Between the Sheets: Exploring Sexual Health & Wellness
Recurrent UTIs in Women: Causes, Prevention & Treatment Options
Between the Sheets: Exploring Sexual Health & Wellness
Sexual Self-Efficacy: Know What You Want, Ask for It & Live Your Best Sex Life f...
Between the Sheets: Exploring Sexual Health & Wellness
Erotic Blueprints: Discover Your Sexual Type & Transform Your Sex Life ft. Lauri...
Between the Sheets: Exploring Sexual Health & Wellness
Menopause & Sexual Health: Perimenopause, HRT & Thriving After 40 ft. Isabella F...
Between the Sheets: Exploring Sexual Health & Wellness
Masturbation & Your Health: The Benefits, the Stats & Why You Should Do It More
Between the Sheets: Exploring Sexual Health & Wellness
Pelvic Floor Physical Therapy: Pain, Leaking & Sexual Dysfunction ft. Dr. Brita...
Between the Sheets: Exploring Sexual Health & Wellness
Low Testosterone in Men & Women: Symptoms, Causes & Treatment Options
Between the Sheets: Exploring Sexual Health & Wellness
Sex & Christianity: Purity Culture, God's Design for Sex & Healing ft. Angela Gr...
Between the Sheets: Exploring Sexual Health & Wellness