The Power of Touch in Intimacy: Sensuality, Pleasure & Body Reconnection ft. Jo Goddard

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Touch is one of the most fundamental human needs — and one of the first things to disappear when intimacy breaks down. In this episode, Dr. Stephanie Zwonitzer, DNP, sits down with Jo Goddard, Brisbane-based Reiki Master, Ka Huna Bodyworker, Yoni Massage Therapist, and Sensuality and Pleasure Mentor for women 35 and older, to explore the profound role that touch plays in intimacy, healing, and sexual empowerment. Jo's work is rooted in her own journey through sexual misconduct, body image struggles, and marriage separation — experiences she has transformed into a mission to awaken one million women to their own sensual power and joy. Topics covered: why touch is essential for emotional and sexual intimacy and what happens when we lose it, how to reconnect with your own body through intentional self-touch, the difference between sensual and sexual touch and why both matter, how to communicate your touch needs and desires to a partner, body image, aging, and reclaiming pleasure at any size or stage of life, somatic and energetic approaches to healing through touch including Reiki and Ka Huna bodywork, and how trauma and medical experiences disconnect women from their bodies and how to begin healing. 

Find Jo on Instagram at @im.her_womenswellbeing and @jogoddard_joyhuntress and on Facebook at @imherhq.

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