Between the Sheets: Exploring Sexual Health & Wellness
Sexual Health and Wellness Education brought to you by Dr. Stephanie Zwonitzer, DNP, CRNP
Between the Sheets is a weekly podcast, hosted by Dr. Stephanie Zwonitzer, on sex, intimacy, and relationships - sharing expert advice on sexual health, pleasure, communication, and modern love to help you build confidence, connections, and authentic intimacy.
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Episodes (113)
Surviving a Toxic Relationship: Patterns, Power & The Venus Flytrap | Stephen Pa...
Between the Sheets: Exploring Sexual Health & Wellness
Nervous System Regulation, EMDR & Mismatched Desire | Jessica Idowin
Between the Sheets: Exploring Sexual Health & Wellness
Hormones, Compounding Pharmacies & Why Insurance Fails Women | ft. Dr. Deborah D...
Between the Sheets: Exploring Sexual Health & Wellness
Highly Sexual Women, Erotic Abandonment & Feeling Desired | ft. Courtney Faye Lo...
Between the Sheets: Exploring Sexual Health & Wellness
The Birth Control Illusion: What Hormonal Contraception Does to Your Body | Tier...
Between the Sheets: Exploring Sexual Health & Wellness
Somatic Sex Ed: Reconnecting With Your Body, Consent & Pleasure | ft. Sara Perry
Between the Sheets: Exploring Sexual Health & Wellness
Why Your Hormones Aren't the Whole Story: Mitochondria, Chronic Fatigue & Sexual...
Between the Sheets: Exploring Sexual Health & Wellness
From Infidelity to Intimacy Coach: Breaking Sexual Shame & Speaking Your Desires...
Between the Sheets: Exploring Sexual Health & Wellness
The $15 AI That Beats a Fertility Specialist — Here's How | ft. Kirsten Karchmer
Between the Sheets: Exploring Sexual Health & Wellness
Why Men Can't Access Their Feelings — And What It's Doing to Your Relationship |...
Between the Sheets: Exploring Sexual Health & Wellness
She Was in a Sexless Marriage for 26 Years — Here's How She Fixed It | ft. Xanet...
Between the Sheets: Exploring Sexual Health & Wellness
Why Staying Married Is the Hardest Part — And How to Do It Anyway | ft. Bonnie C...
Between the Sheets: Exploring Sexual Health & Wellness
What Romance Novels Teach About Sex That Nobody Else Will | ft. Christina Braver
Between the Sheets: Exploring Sexual Health & Wellness
They Lied About Estrogen — And Your Doctor Probably Doesn't Know It | ft. Dr. Li...
Between the Sheets: Exploring Sexual Health & Wellness
The Sex Talk Nobody Has With Cancer Patients — Until Now | ft. Claire Rumore
Between the Sheets: Exploring Sexual Health & Wellness
Your Lube Has Bacteria In It — And Other Things Nobody Told You | ft. Catherine...
Between the Sheets: Exploring Sexual Health & Wellness
Women's Sexual Health in Menopause: Hormonal & Non-Hormonal Solutions ft. Dr. Si...
Between the Sheets: Exploring Sexual Health & Wellness
Reigniting Desire After 50: Hormones, Intimacy & Pleasure for Couples ft. Julia...
Between the Sheets: Exploring Sexual Health & Wellness
Aphrodisiacs & Sexual Health: How Food & Nutrition Impact Your Libido ft. Amy Re...
Between the Sheets: Exploring Sexual Health & Wellness
Sexuality After 50: Menopause, Hormones & Midlife Intimacy ft. Karen Bigman
Between the Sheets: Exploring Sexual Health & Wellness
Empowering Women Through Pleasure: Libido, Self-Care & Sexual Wellness ft. Dr. J...
Between the Sheets: Exploring Sexual Health & Wellness
Infidelity: Healing, Rebuilding Trust & Recovering Intimacy After an Affair ft....
Between the Sheets: Exploring Sexual Health & Wellness
How to Talk to Your Kids About Sex: Age-Appropriate, Consent & Safety ft. Julia...
Between the Sheets: Exploring Sexual Health & Wellness
Reconnecting Through Intimacy: Desire, Faulty Beliefs & Erotic Integrity ft. Dr....
Between the Sheets: Exploring Sexual Health & Wellness
The Vagina Whisperer on Pelvic Floor Health: Hormones, Menopause & Recovery ft....
Between the Sheets: Exploring Sexual Health & Wellness
Pelvic Floor Health, Lubrication & Sexual Pleasure: Lava Lube ft. Kristin Damery...
Between the Sheets: Exploring Sexual Health & Wellness
Reclaiming Sexuality After Spinal Cord Injury: Pleasure, Intimacy & Empowerment...
Between the Sheets: Exploring Sexual Health & Wellness
Redefining Sex & Pleasure: Shame, Trauma & Sexual Health Education ft. Mandy Har...
Between the Sheets: Exploring Sexual Health & Wellness
Penis Pumps, ED Rehabilitation & Male Enhancement: The Science ft. Sam Itzhaki
Between the Sheets: Exploring Sexual Health & Wellness
The Four Intimacies: Verbal, Emotional, Physical & Spiritual Connection ft. Dr....
Between the Sheets: Exploring Sexual Health & Wellness
Sexual Health, Shame & Self-Discovery: Communication, Consent & Pleasure ft. Lor...
Between the Sheets: Exploring Sexual Health & Wellness
Pleasure Over Performance: Redefining Intimacy & Connection ft. Dr. Jenn Kennedy
Between the Sheets: Exploring Sexual Health & Wellness
Redefining Foreplay: Emotional Connection & Everyday Intimacy ft. Keri Green
Between the Sheets: Exploring Sexual Health & Wellness
The 4 Cornerstones of a Thriving Marriage: Intimacy, Trauma & Mismatched Libidos...
Between the Sheets: Exploring Sexual Health & Wellness
Attachment Styles & Sex: How Anxious & Avoidant Patterns Shape Your Intimacy ft....
Between the Sheets: Exploring Sexual Health & Wellness
Functional Medicine, Hormones & Sexual Health: Root Cause Healing ft. Chelsea Mc...
Between the Sheets: Exploring Sexual Health & Wellness
Men's Full Potential: Porn Addiction, Emotional Vulnerability & Healthy Masculin...
Between the Sheets: Exploring Sexual Health & Wellness
Holistic Men's Sexual Health: Root Causes of ED, Performance Anxiety & Intimacy...
Between the Sheets: Exploring Sexual Health & Wellness
Men's Health, Trauma & Vulnerability: Breaking Relationship Patterns ft. Michael...
Between the Sheets: Exploring Sexual Health & Wellness
Redefining Pleasure & Intimacy: Shame, Desire & Erotic Self-Discovery ft. Jamie...
Between the Sheets: Exploring Sexual Health & Wellness
Sexual Health After Spinal Cord Injury: ED, Pleasure & Rediscovering Intimacy ft...
Between the Sheets: Exploring Sexual Health & Wellness
Sex, Drugs & Soul: Purity Culture, Psychedelics & Healing Your Sexuality ft. Kri...
Between the Sheets: Exploring Sexual Health & Wellness
Men's Pelvic Floor Health: Scrotal Pain, Ejaculation Issues & Prostate Recovery...
Between the Sheets: Exploring Sexual Health & Wellness
The Orgasm Gap, Foreplay & Sexual Confidence: Breaking the Silence ft. Eve Hall
Between the Sheets: Exploring Sexual Health & Wellness
ADHD in Women: Late Diagnosis, Hormones, Relationships & Sexual Health ft. Jorie...
Between the Sheets: Exploring Sexual Health & Wellness
Women's Sexual Health Research, Clinical Trials & Breaking Barriers ft. Alicia P...
Between the Sheets: Exploring Sexual Health & Wellness
Sex Copywriting, Kink, Impact Play & Intimate Product Reviews ft. Athena Gayle
Between the Sheets: Exploring Sexual Health & Wellness
Female Intimate Health & Menopause: AquaFit's Innovative Solutions ft. Rebecca S...
Between the Sheets: Exploring Sexual Health & Wellness
Infertility: The Emotional, Physical & Relationship Toll of Fertility Treatments...
Between the Sheets: Exploring Sexual Health & Wellness
Digital Relationships & AI Intimacy: Technology, Connection & the Future of Love...
Between the Sheets: Exploring Sexual Health & Wellness