Contraception Explained: Every Birth Control Option for Men & Women

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Whether you are just starting to explore your options or reconsidering what has been working for you, understanding contraception is a critical part of taking ownership of your sexual and reproductive health. In this episode, Dr. Stephanie Zwonitzer, DNP, breaks down the full spectrum of birth control options available to both men and women — from reversible methods to permanent solutions — with the clinical detail and honest perspective you need to make an informed decision. Topics covered: hormonal contraception including the pill, patch, ring, shot, and implant, intrauterine devices including hormonal and copper IUDs, barrier methods and how effective they actually are, permanent options including tubal ligation and vasectomy, emergency contraception and how it works, contraception and its impact on libido and hormonal health, how to choose the right method based on your health history and lifestyle, and what the landscape of contraception looks like for men beyond condoms.

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