Jenifer T. Alpaugh

Founder of Rest is Not IDL

Jenifer T. Alpaugh is an author, speaker, and activist who has written extensively on the importance of rest and self-care. Her work focuses on creating a culture that values rest as a necessary part of living a whole and healthy life. She has been featured in various media outlets, including The New York Times and Forbes, and has a following of thousands on social media. Jenifer is the founder of Rest is Not IDL, a...