Skip to content
TrackPodcasts
educationMay 2, 20239:34pending

Wisdom Wednesdays - The Effects of Two Different Diets on Weight Loss

Get every episode summarized

Each time Hardiness with Dr Paul Taylor publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

About this episode

Today I look at a Randomised Controlled Trial comparing 2 different matched-calorie diets on weight loss - a Heart Healthy diet and a High_protein, Intermittent Fasting Diet.

See omnystudio.com/listener for privacy information.

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Wisdom Wednesdays - The Effects of Two Different Diets on Weight Loss

Hardiness with Dr Paul Taylor

0:00
9:34

More episodes

More from Hardiness with Dr Paul Taylor

View all episodes →