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Heart to Heart - please send your audio questions to [email protected]./ Some gyms feel like you're walking into a gladiator arena—sweat flying, muscles bulging, and trainers practically screaming at you to "give me ten more!" But a new trendy gym is suggesting you only exercise for a few minutes while wearing your work clothes! Do micro workouts actually work or is this just a gimmick (12:42)? On the show: Niu Honglin, Steve Hatherly & Yushun
Get every episode summarized
Each time Round Table China publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
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