
The Relationship Between Physical, Mental, and Behavioral Health w/ Johnny Martin, Anders Varner, and Doug Larson - Barbell Shrugged #452
Get every episode summarized
Each time Barbell Shrugged publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
About this episode
Host the One Ton Challenge at your gym: http://shruggedstrengthgym.com
Learn more about FitOps at http://fitops.org
In today's episode the crew discusses why behavioral health is at the forefront of health and wellness and how to implement it into your program.
The global crisis of mental and behavioral health
Why PTSD is so prevalent and how to help
The difference in reacting and responding
Taking ownership of your life and the outcomes
How to help others find purpose
How to carry out a mental and behavioral health program for people in need
And more…
TRAINING PROGRAMS
One Ton Strong - 8 Weeks to PR your snatch, clean, jerk, squat, deadlift, and bench press
20 REP BACK SQUAT PROGRAM - Giant Legs and a Barrel Core
8 Week Snatch Cycle - 8 Weeks to PR you Snatch
Aerobic Monster - 12 week conditioning, long metcons, and pacing strategy
Please Support Our Sponsors
Paleo Valley - Save 15% at http://paleovalley.com/shrugged
Organifi - Save 20% using code: "Shrugged" at organifi.com/shrugged
PRx Performance - http://prxperformance.com use code "shrugged" to save 5%
http://kenergize.com/shrugged use Shrugged10 to save 10%
Masszymes http://maszymes.com/shrugged use Shrugged to save 20%
Get every episode summarized
Each time Barbell Shrugged publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Barbell Shrugged

866 - The Godfather of Velocity-Based Training w/ Dr. Bryan Mann
Barbell Shrugged

865 - Built to Last: Strength, Recovery, and Return to Performance w/ Brian Newm...
Barbell Shrugged

864 - Strength and Conditioning Industry Pioneer w/ Dr. Andy Fry
Barbell Shrugged

863 - From Competitor to Recreational Athlete w/ Gini Grimsley
Barbell Shrugged