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healthAug 22, 201933:44pending

S2 Ep3: Season 2: Episode 3: Nutrition Myths Busted!

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In this episode Claire & James bust the many myths surrounded nutrition and diets. At midlife, we become aware that our body is changing and we can't get away with what we used to eat! Therefore, we're prone to reaching for the quick fix - and can be seduced by the crazy, wacky lies bombarding us daily. Claire & James reveal which to listen to and which to avoid so your body works with you, not against you.

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S2 Ep3: Season 2: Episode 3: Nutrition Myths Busted!

The Midlife Mentors

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