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The Midlife Mentors

The Midlife Mentors

EN575 episodes
healthfitnessalternativeeducationself improvement

We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the dai...

Episodes (575)

The Overlooked Secret to Success

The Midlife Mentors

Mar 28, 202617:07completed

Raising Teens: From Conflict To Connection - Interview with Dr Suzanne Simpson

The Midlife Mentors

Mar 14, 202643:23failed

5 Nutrition Tips For Midlife Energy, Health & Happiness

The Midlife Mentors

Mar 7, 202626:27failed

The GLP-1 Revolution: Upacking The Real Story, With Dr Max Pemberton & Dr Courtn...

The Midlife Mentors

Feb 28, 202658:21pending

Examining Our Expectations At Midlife

The Midlife Mentors

Feb 21, 202625:25pending

Charles Cumming: What It Really Takes to Become A Best Selling Spy Novelist

The Midlife Mentors

Feb 14, 202635:15pending

Procrastination (Revisted)

The Midlife Mentors

Feb 9, 202631:48pending

Is Masculinity Being Dismantled? An interview with David Maywald

The Midlife Mentors

Jan 31, 202645:23pending

Rethinking Exercise & Nutrition At Midlife

The Midlife Mentors

Jan 25, 202629:32pending

Men's Mental Fitness: An Interview With Neil Smith

The Midlife Mentors

Jan 18, 202643:53pending

Goals Without The Guilt

The Midlife Mentors

Jan 11, 202624:56pending

Our 2025 Review: What's Shifted & Shaped Us (Fitness, Faith & Friendships)

The Midlife Mentors

Dec 20, 202529:30pending

Datable Over 40: Expectation, Reality & Enjoying The Journey (Interview with Jul...

The Midlife Mentors

Dec 6, 202548:25pending

The Changes That Deepened Our Marriage This Year

The Midlife Mentors

Nov 23, 202528:36pending

Hot Topics: The Sudan Crisis, EV Tax, Trans Women In Locker Rooms & The John Lew...

The Midlife Mentors

Nov 15, 202525:33pending

The Energy Audit: When You're Running on Empty...

The Midlife Mentors

Oct 28, 202523:51pending

When Motivation Disappears

The Midlife Mentors

Oct 21, 202518:35pending

Male Suicide: Unmasking The Crisis - with Dan Somers & Dr Susie Bennett

The Midlife Mentors

Oct 11, 20251:05:00pending

Hot Topics: Digital ID, AI & The State Of The Nation

The Midlife Mentors

Oct 4, 202536:37pending

Anchored In The Storm

The Midlife Mentors

Sep 28, 202532:11pending

The 'People Pleasing' Dilemma: Is It Costing You More Than You Think?

The Midlife Mentors

Sep 20, 202539:10pending

Lost Boys: The Crisis Of Modern Masculinity, with James Bloodworth

The Midlife Mentors

Sep 13, 202541:20pending

The Benefits Of Being Bored

The Midlife Mentors

Aug 30, 202532:26pending

Hot Topics: Mounjaro, Pensions & OnlyFans!

The Midlife Mentors

Aug 23, 202529:36pending

Michael Serwa: The UK's Top Life Coach Talks Life, Success & Transformation

The Midlife Mentors

Aug 18, 202532:54pending

Alcohol Free For Year: Claire's Journey

The Midlife Mentors

Aug 9, 202542:16pending

Rethinking Depression & The Serotonin Myth: Professor Joanna Moncrieff

The Midlife Mentors

Aug 2, 202545:34pending

Calm in Chaos: 8 Tips For Uncertain Times

The Midlife Mentors

Jul 26, 202529:19pending

Peak Health, High Stakes: How Leaders Stay Sharp with Dr Jack Kriendler

The Midlife Mentors

Jul 19, 202544:07pending

Chasing Happiness Vs Living In Peace

The Midlife Mentors

Jul 13, 202516:11pending

Biohacking Menopause: Interview with Gerontologist Zora Benhamou

The Midlife Mentors

Jul 6, 202544:07pending

Are Midlife Hormones Hijacking Your Relationship?

The Midlife Mentors

Jun 28, 202539:00pending

Bridging Generations & The Power Of Perspective: Interview with Dr Eliza Filby

The Midlife Mentors

Jun 14, 202546:10pending

Are Gen X-ers Really Over & Out Or Are We Just Getting Started? Interview With J...

The Midlife Mentors

May 31, 202543:10pending

Double Standards Between Men & Women At Midlife?

The Midlife Mentors

May 25, 202520:29pending

Male Hair Loss: Interview With Bav Majithia

The Midlife Mentors

May 18, 202532:05pending

Embracing The Season Of Waiting

The Midlife Mentors

May 10, 202527:27pending

Boosting Testosterone Naturally: James' 6 Pillars For Strength, Energy & Focus

The Midlife Mentors

Apr 26, 202520:19pending

Beyond The Comfort Zone

The Midlife Mentors

Apr 19, 202527:55pending

Breaking The Ice: Interview with Dan Bosomworth, Founder Of Brass Monkey

The Midlife Mentors

Apr 6, 202542:25pending

Live Interview From The Ideal Home Show: The Book, Relationships & What's Next

The Midlife Mentors

Mar 30, 202527:23pending

How HRT & The Pill Can Deplete Essential Nutritients: Interview with Dr Harriet...

The Midlife Mentors

Mar 23, 202541:18pending

Achieving Life Balance In A Crazy World

The Midlife Mentors

Mar 15, 202531:18pending

Live Forever? An Interview With Professor John Tregonning

The Midlife Mentors

Mar 8, 202530:17pending

Regaining Confidence At Midlife

The Midlife Mentors

Mar 1, 202530:36pending

Sally Gunnell OBE: Overcoming Life's Hurdles At Midlife

The Midlife Mentors

Feb 23, 202540:00pending

The Extinction Of Experience: Interview with Author Christine Rosen

The Midlife Mentors

Feb 15, 202545:08pending

12 Midlife Hacks That Actually Work!

The Midlife Mentors

Feb 8, 202525:00pending

Tackling Ageism: An Interview With Professor Sarah Vickerstaff

The Midlife Mentors

Feb 1, 202548:34pending

Navigating Political Polarisation

The Midlife Mentors

Jan 25, 202525:58pending
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