The Midlife Mentors
We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the dai...
Episodes (575)
The Overlooked Secret to Success
The Midlife Mentors
Raising Teens: From Conflict To Connection - Interview with Dr Suzanne Simpson
The Midlife Mentors
5 Nutrition Tips For Midlife Energy, Health & Happiness
The Midlife Mentors
The GLP-1 Revolution: Upacking The Real Story, With Dr Max Pemberton & Dr Courtn...
The Midlife Mentors
Examining Our Expectations At Midlife
The Midlife Mentors
Charles Cumming: What It Really Takes to Become A Best Selling Spy Novelist
The Midlife Mentors
Procrastination (Revisted)
The Midlife Mentors
Is Masculinity Being Dismantled? An interview with David Maywald
The Midlife Mentors
Rethinking Exercise & Nutrition At Midlife
The Midlife Mentors
Men's Mental Fitness: An Interview With Neil Smith
The Midlife Mentors
Goals Without The Guilt
The Midlife Mentors
Our 2025 Review: What's Shifted & Shaped Us (Fitness, Faith & Friendships)
The Midlife Mentors
Datable Over 40: Expectation, Reality & Enjoying The Journey (Interview with Jul...
The Midlife Mentors
The Changes That Deepened Our Marriage This Year
The Midlife Mentors
Hot Topics: The Sudan Crisis, EV Tax, Trans Women In Locker Rooms & The John Lew...
The Midlife Mentors
The Energy Audit: When You're Running on Empty...
The Midlife Mentors
When Motivation Disappears
The Midlife Mentors
Male Suicide: Unmasking The Crisis - with Dan Somers & Dr Susie Bennett
The Midlife Mentors
Hot Topics: Digital ID, AI & The State Of The Nation
The Midlife Mentors
Anchored In The Storm
The Midlife Mentors
The 'People Pleasing' Dilemma: Is It Costing You More Than You Think?
The Midlife Mentors
Lost Boys: The Crisis Of Modern Masculinity, with James Bloodworth
The Midlife Mentors
The Benefits Of Being Bored
The Midlife Mentors
Hot Topics: Mounjaro, Pensions & OnlyFans!
The Midlife Mentors
Michael Serwa: The UK's Top Life Coach Talks Life, Success & Transformation
The Midlife Mentors
Alcohol Free For Year: Claire's Journey
The Midlife Mentors
Rethinking Depression & The Serotonin Myth: Professor Joanna Moncrieff
The Midlife Mentors
Calm in Chaos: 8 Tips For Uncertain Times
The Midlife Mentors
Peak Health, High Stakes: How Leaders Stay Sharp with Dr Jack Kriendler
The Midlife Mentors
Chasing Happiness Vs Living In Peace
The Midlife Mentors
Biohacking Menopause: Interview with Gerontologist Zora Benhamou
The Midlife Mentors
Are Midlife Hormones Hijacking Your Relationship?
The Midlife Mentors
Bridging Generations & The Power Of Perspective: Interview with Dr Eliza Filby
The Midlife Mentors
Are Gen X-ers Really Over & Out Or Are We Just Getting Started? Interview With J...
The Midlife Mentors
Double Standards Between Men & Women At Midlife?
The Midlife Mentors
Male Hair Loss: Interview With Bav Majithia
The Midlife Mentors
Embracing The Season Of Waiting
The Midlife Mentors
Boosting Testosterone Naturally: James' 6 Pillars For Strength, Energy & Focus
The Midlife Mentors
Beyond The Comfort Zone
The Midlife Mentors
Breaking The Ice: Interview with Dan Bosomworth, Founder Of Brass Monkey
The Midlife Mentors
Live Interview From The Ideal Home Show: The Book, Relationships & What's Next
The Midlife Mentors
How HRT & The Pill Can Deplete Essential Nutritients: Interview with Dr Harriet...
The Midlife Mentors
Achieving Life Balance In A Crazy World
The Midlife Mentors
Live Forever? An Interview With Professor John Tregonning
The Midlife Mentors
Regaining Confidence At Midlife
The Midlife Mentors
Sally Gunnell OBE: Overcoming Life's Hurdles At Midlife
The Midlife Mentors
The Extinction Of Experience: Interview with Author Christine Rosen
The Midlife Mentors
12 Midlife Hacks That Actually Work!
The Midlife Mentors
Tackling Ageism: An Interview With Professor Sarah Vickerstaff
The Midlife Mentors
Navigating Political Polarisation
The Midlife Mentors
