Get every episode summarized
Each time Your Morning Mantra publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
About this episode
“After a busy day lets reflect on today's mantra, I stop saving the good things for later. Knees into a comfortable position and take a deep breath.”From the transcript
This is a reflection of this morning's mantra - I Stop Saving the Good Things for Later.
See omnystudio.com/listener for privacy information.
Get every episode summarized
Each time Your Morning Mantra publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
Transcript ready
12 searchable segments. Every word is indexed and playable.
Full transcript
Your Morning Mantra — Reflection - I Stop Saving the Good Things for Later. Machine-transcribed; use the interactive transcript above to jump the player to any line.
After a busy day lets reflect on today's mantra, I stop saving the good things for later. Knees into a comfortable position and take a deep breath. Slowly stretch your neck moving your head from one side to the other, releasing the tension and let your shoulders drop. Take a deep breath in and slowly let it go, reflecting on the day and allowing it to soften. Today you have done enough.
Take on something you have been saving for a special occasion or the perfect time. Reflect on what you are actually waiting for before allowing yourself to enjoy it. Reflect on one good thing you can use, wear, book or enjoy this week instead of saving it for later. As the day comes to a close, let yourself rest. You are safe in this moment. Breathe deeply and settle into stillness. I'll see you tomorrow.
More episodes
