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About this episode
Rob makes a big announcement then walks you through his 4-month Gain Phase nutrition protocol. Why MCT oil is a critical dietary tool, and the role of discipline to accomplish your physique goals in 2020 and beyond!!
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Each time Rob Goodwin Fitness Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
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