Rob Goodwin Fitness Podcast
EN146 episodes
healthfitness
With 30 years in the trenches, Rob pioneered ketogenic bodybuilding in 2014 and took it next level with his hypercarnivore approach. An NPC bodybuilding champion and elite coach, he now helps warriors of all ages, crush limits, and dominate their genetic potential with muscle building workouts, high-intensity conditioning, and primal nutrition.
Episodes (146)
Muscle Memory and Carb Cycling? Prep Update #1
Rob Goodwin Fitness Podcast
May 20, 202520:01pending
3 Years Off... Can I Still Compete at 56?
Rob Goodwin Fitness Podcast
May 7, 202516:26pending
40 Plus and Jacked. It's an Obligation... Not a Choice! | #fitover40
Rob Goodwin Fitness Podcast
Sep 17, 202412:20pending