healthApr 22, 202436:12pending
How to Increase Your Emotional Intelligence to Improve Your Life With Dr. Olga Stevko
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About this episode
Episode Highlights With Dr. Olga Stevko
- What emotional intelligence is and how it affects all areas of life
- We need to be able to feel to have emotional intelligence
- What happens when people feel too little or too much
- Problems that can arise if someone has very high emotional intelligence
- Ways to improve emotional intelligence
- How unconscious programs are formed from trauma and life events or passed genetically
- What mirror neurons are and how they can be helpful
- How pets can help with emotional intelligence
- Ways to deal with unconscious programming
- Her term: what artificial emotional intelligence is
- How she helps people with the unconscious level without using hypnosis
- Genetic trauma and how it can affect the unconscious level without you even being aware of it
- Dr. Olga Stevko - website
Get every episode summarized
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