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Featured creatorAustin, USA

Katie Wells

Founder of The Wellness Mama, wellness expert

Katie Wells is a wellness expert, blogger, and podcast host. She is the founder of The Wellness Mama, a popular wellness website and podcast. Wells has written several bestselling books on wellness and parenting, and has been featured in various media outlets, including Forbes and Healthline. She is known for her expertise in the wellness space and her ability to make complex topics accessible to a wide audience.

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Key topicseducationbusinesshealthfitnessnewssocietycultureplacestravelalternativekidsfamily

Shows & network

Associated podcasts

GuestThe Skinny Confidential Him And Her Show1010 epsGuestThe Ready State Podcast299 epsGuestCity Cast DC1057 epsHostThe Wellness Mama Podcast1035 eps

Chronological feed

Recent appearances

Showing last 20 episodes
Dying of Embarrassment: One Part of Health We Don’t Talk About As Much With Scott HickleThe Wellness Mama PodcastSep 2, 202647:54HostFast Like a Girl, Eat Like a Girl, and Age Like a Girl With Dr. Mindy PelzThe Wellness Mama PodcastAug 26, 202653:46HostWhy We're Attracted to What Hurts Us (& How to Change It) With Stef SifandosThe Wellness Mama PodcastAug 24, 20261:03:35HostThe Art of Letting Go: What I Learned From a Decade of Unlearning (Solo Episode)The Wellness Mama PodcastAug 19, 202652:27HostWhy Everything We Know About Alzheimer's Is Wrong With Dr. David PerlmutterThe Wellness Mama PodcastAug 17, 20261:02:40HostHealing with the Sun and Transformation From Grief With Nat CollierThe Wellness Mama PodcastAug 12, 20261:09:16HostMineral Balancing, HTMA + Safe and Effective Detoxification With Matt CoffmanThe Wellness Mama PodcastAug 10, 20261:13:17HostHow I Build Sun Tolerance & Solar Callus in Early Spring (Solo Episode)The Wellness Mama PodcastAug 5, 202631:38HostThe Mineral Reset of all Cellular Systems With Caroline AlanThe Wellness Mama PodcastAug 3, 202650:25HostMy Birth Story with Baby #7- My Physically Easiest Pregnancy at Almost 40 (Solo)The Wellness Mama PodcastJul 29, 202632:24HostHypochlorous Acid: The Non-Toxic Healing Molecule Every Mom Needs to Know About with Justin GardnerThe Wellness Mama PodcastJul 27, 202631:14HostFast Food is Bigger Than Food and How to Choose Cleaner Supplements in an Ultra-Processed World with Eddie StoneThe Wellness Mama PodcastJul 22, 202632:31HostThe Modern Toxic Burden and What We Can Do About It With Eddie StoneThe Wellness Mama PodcastJul 20, 202633:42HostThe Year That Almost Broke Me (& Surprise Baby #7) - Solo EpisodeThe Wellness Mama PodcastJul 15, 202643:45HostWhat's the Deal with Infrared Saunas: Facts vs Myths with Connie ZackThe Wellness Mama PodcastJul 13, 202645:49HostYou Can’t Hate Yourself Happy: The Key to Lasting Change with Jessica OrtnerThe Wellness Mama PodcastJul 8, 202652:52HostSynthetic Fragrance Is the New Secondhand Smoke — Here's the ScienceThe Wellness Mama PodcastJul 6, 202632:31HostWhat the Mold Industry Doesn't Want You to Know With Michael FeldsteinThe Wellness Mama PodcastJul 1, 202639:19HostThe Body Is Electric: A Voltage-First Approach to Health (Solo Episode)The Wellness Mama PodcastJun 29, 202635:52HostThe Gut-Hormone Connection: What Your Symptoms Are Actually Trying to Tell You With Ninu LammensThe Wellness Mama PodcastJun 24, 202635:37Host