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healthAug 6, 202537:48pending

Healing vs. Curing: Paying Attention to the Nervous System With Dr. Sheila Kilbane

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About this episode

Episode Highlights With Sheila
  • Her personal journey with nervous system health and the energetic side of healing
  • Kids resonate with the predominant adult in their household and how to improve this
  • The difference between healing and curing and how the nervous system comes into play
  • An amazing case study of one of her patients who had dramatic improvement
  • Simple tips for supporting the nervous system and little habits that make a big difference
  • How to support kids in nervous system regulation with simple habits
  • How nervous system regulation relates to gut health and nutrient absorption 
  • Physical activity supports the nervous system, especially in kids
  • Nervous system support tips for adults and what she does
  • Kids feel what we feel, not what we say
  • How to nurture more playfulness and belly laughing in your family
Resources Mentioned

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Healing vs. Curing: Paying Attention to the Nervous System With Dr. Sheila Kilbane

The Wellness Mama Podcast

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