
Ep8. Tummies, Macro's, Thermos flasks & Time off
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Ok! So the Stats around Christmas Day. I have found figures around 5,300kcals - 5,900kcals. I was close with 6,000kcals. Enjoy this episode. If you want to get involved and have a question answered email me [email protected]. You can also find me on Instagram or facebook thegoodplace_uk.
Have a great listen
Hayley
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