EP 93 - Self Care And Everyday Health Awareness w/ James Carson

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Hello Magical Human & welcome back to the podcast 🌀

I feel very blessed to be able to introduce to you James Carson, a Holistic Health Coach, Actor & Speaker who is the guest on this incredible SELF CARE episode. James brings all the important Self Care information from what self care actually is to how to implement self care into your daily life. We even chat a little bit about the things you may be doing in your daily routine that can negatively influence your mental & physical health.

This conversation is so filled with love, guidance & support for you dear human while you go through the journey of self care. I hope you enjoy listening & learn something from this episode.

Give yourself permission to take care of you, you're important 🕊
Love,
Madison 🧚🏼

Connect with James Carson ⬇️
Instagram: https://instagram.com/james____carson/
Website: JamesCarson.com.au

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