Ep 86: Between the Lines - Don’t Just Sit There…but don’t just stand there, either.
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About this episode
Katy Bowman tells Stephanie Domet that the way we work now is probably killing us, and we might want to maybe move a little.
- Don’t Just Sit There: https://nutritiousmovement.com/product/dont-just- sit-there/
- Mark’s Daily Apple: http://marksdailyapple.com
- The Bhagavad Gita: http://www.bhagavad-gita.org/index- english.html
- Fidget spinners: https://en.wikipedia.org/wiki/Fidget_spinner
Get every episode summarized
Each time Move Your DNA with Katy Bowman publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
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