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educationDec 4, 202519:58pending

Ep. 51 💛 Perimenopause — The Emotional Shifts No One Talks About

ProblemSolvHer

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About this episode

In this raw and funny Part 2 Perimenopause ProblemSolvHer podcast episode, Chloe and Dagmar unpack the real emotional changes that happen during peri, from sensitivity spikes and fashion struggles to dating differently, smelling red flags faster, and finally caring less about people-pleasing.

If you’re going through peri (or love someone who is), this episode of the ProblemSolvHer podcast will make you laugh, nod, and feel seen.

Topics We Cover

  • Why clothing feels different during perimenopause
  • Bloating + body fluctuations nobody warns you about
  • Emotional sensitivity and unexpected empathy
  • How peri impacts dating and relationships
  • Why strong women intimidate some men
  • People-pleasing vs. boundaries in midlife
  • Childhood conditioning + masculine/feminine dynamics
  • Red flags, self-trust, and not wasting time

What You’ll Learn

  • Why your clothes suddenly feel “wrong”
  • How bloating + body changes impact confidence
  • The emotional superpowers peri unlocks
  • Why strong women intimidate some men
  • How to date confidently through hormone chaos
  • Why perimenopause is secretly the best boundary-builder
  • How humor helps you survive hormonal whiplash

Timestamps & Chapters

00:00 – Welcome + Chloe “lip-patting” intro
 00:19 – What the show is really about
 01:16 – Clothing, confidence, and emotion
 01:53 – Bloating, body changes, and fashion
 03:04 – Color choices + mood
 03:56 – Chloe’s improvement in symptoms
 05:00 – Sensitivity and empathy
 07:17 – Why men have it easier hormonally
 08:16 – Men’s reactions to independent women
 09:54 – Childhood conditioning + identity
 11:41 – Dominance, masculinity, and relationships
 12:16 – Princess Diana example
 14:07 – Dating during perimenopause
 15:14 – Showing your true self early
 16:46 – Red flags + zero tolerance
 17:53 – The gift inside perimenopause
18:32 – Boundaries, self-focus, and authenticity
19:12 – Humor, confidence, and the “beach bitch” message
19:33 – Where to find Chloe & Dagmar online

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🔎 Resources

Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. It reflects personal experiences and opinions, and is not intended as medical, mental health, legal, or financial advice. Please consult a licensed professional for advice specific to your circumstances.

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Ep. 51 💛 Perimenopause — The Emotional Shifts No One Talks About

ProblemSolvHer

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