healthApr 10, 202356:08pending
Dr. Aaron Hartman on Functional Medicine and Biohacking to Rewire the Brain and Heal the Body
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About this episode
Episode Highlights With Aaron
- His own amazing story with adoption and using functional medicine to help his children
- How he was able to use these techniques to help his daughter who they were told would never walk or talk or even crawl
- Fascinating therapies he learned about for his daughter that are helpful to many of his other patients
- More reasons to avoid processed foods and vegetable oils and how these foods can affect the brain
- His foundational principles of health that are important before considering more advanced methods
- The real data on omega-3 and omega-6 balance
- What happens when we consume too much omega-6 and how this affects the brain
- Why vegetable oils are partially plasticized and how these integrate into the cell membranes and hormones
- Why women actually need more protein per pound of bodyweight than men
- The average American is dehydrated and how this impacts health on many levels
- How trace minerals can improve health
- What peptides are and how he uses them with his children and with patients
- How peptides can tell hormones what to do
- Insulin was the first peptide we started using at large scale
- Why being hypermobile in kids comes with a 400% increase in chance of spectrum disorders and what to learn from this
- How the body is electric and how to support your body's electrical system
- The science of meditation and how it physically improves health in a profound way
- Dr. Hartman - website
- Eidon trace minerals
- Man's Search for Meaning by Viktor E. Frankl
Get every episode summarized
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Hosts & guests
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