
Chris Vargo and Sally McRace Spend 73 Minutes in One Spot
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About this episode
We catch up with Sally McRae and Chris Vargo to find out how their training is going and talk about common questions they receive as coaches. We field some questions from live Nation listeners, Ian MacNairn and Emir Dedic.
Take the Tailwind Challenge at: Tailwind Nutrition
Check out the cool head TORCHES made for trail running at Petzl
Get every episode summarized
Each time Trail Runner Nation publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
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