How many episodes does Trail Runner Nation have?

Trail Runner Nation has 783 episodes.

What topics does Trail Runner Nation cover?

Trail Runner Nation covers topics including: sports, running, health, fitness.

Trail Runner Nation

AA783 episodes

sportsrunninghealthfitness

Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.

Notable Guests

MMichael Miller1×

Episodes (783)

EP 779: The Hidden Performance Cost of Sun Damage

Trail Runner Nation

May 1, 202654:20pending

EP 778: Audio Magazine- The Run That Changes Your Brain

Trail Runner Nation

Apr 23, 20261:13:16pending

EP 777: Inside the Toughest Era of Ultrarunning

Trail Runner Nation

Apr 17, 20261:09:49pending

Trail Runner Nation

Notable Guests

Episodes (783)

EP 779: The Hidden Performance Cost of Sun Damage

EP 778: Audio Magazine- The Run That Changes Your Brain

EP 777: Inside the Toughest Era of Ultrarunning

EP 776: Build Stronger Feet Before They Fail

EP 775: I Spent $4,500 on One Race

EP 774: Aging As An Athlete- The Truth About Longevity in Running

EP 773: Why We Choose to Suffer (And Love It)

EP 772: Simple Running. Powerful Living

EP 771: Aging as an Athlete: Mindset, Longevity, and the Love of Running

EP 770: Racing the Clock: Life at the Cutoff

EP 769: Is Your Watch Lying? The Truth About VO₂ Max and Real Fitness

EP 768: Is Muscle the Missing Piece in Your Training?

EP 767: Duct Tape Is Dead: Modern Foot Care for Long Miles

EP 766: Running Advice Under Fire - A Point-Counterpoint Debate

EP 765: Aging as an Athlete - Quinn Brett on Redefining Life as an Athlete After...

EP 764: From Fringe to Mainstream: The State of Trail Running in 2026

EP 763: The Most Underrated Training Skill: Consistency

EP 762: From Webster to Singletrack: The Trail Runner Dictionary Game

EP 761: Take This 33-Question Test to See What Kind of Trail Runner You Really A...

EP 760: No Bib, No Finish Line: Iron Mike Wardian's Wildest Running Adventures

EP 759: Stop Running Yourself Into the Death March (Do This Instead)

EP 758: Ox Blood to Aid Stations: The Wild Evolution of Endurance Nutrition

EP 757: Thanksgiving on the Trails: Entrees, Sides & Sweet Treats of Running

EP 756: Aging as an Athlete- Smarter, Stronger, Longer

EP 755: The Breakthroughs Hiding in Plain Sight

EP 754: Aging as an Athlete: The Power of Adaptation

EP 753: Point–Counterpoint: Trail Truths Debated

EP 752: Train Slow, Race Fast and Train Your Brain: Maffetone Returns

EP 751: "It IS Your Day" with The Queen, Meghan Canfield

EP 750: Aging Athlete- How to Fuel Your Runs at Different Ages

EP 749: The Pendulum of Running-Lessons from 19 Episodes with Dr. Mark Cucuzzell...

EP 748: Endurance Meets History: Honoring California's First Pioneer Crossing

EP 747: Aging Athlete - Building Strength with Jeff Browning

EP 746: Five Biomarkers That Can Affect Your Running

EP 745: The Overlooked Training Hacks That Make You Faster and Healthier

EP 744: Aging Athlete - Mindset and Motivation

EP 743: The Birth of the First Sports Nutrition Bar

EP 742: Training the Panic Out: How Astronaut-Level Preparation Builds Confidenc...

EP 741: Trail Runner Nation: A Journey Through Time

EP 740: The Aging Athlete - Hormone Health

EP 739: Effortless Efficiency: Biomechanics in Running

EP 738: The Comfort Crisis - Reclaiming Happiness

EP 737: Cutting Through the BS

EP 736: Unlocking Endurance from the Neck Up

EP 735: The Aging Athlete-Exercise Physiology

EP 734: TRN Audio Magazine: The Dirt, The Grit, The Glory

EP 733: 2025 Western States 100 Preview and Prognostications

EP 732: The Journey Back: Runners After Joint Replacement

EP 731: Ice, Mind, Body - The Ice Bath Effect

EP 730: The Aging Athlete Series - Introduction