32-Part Body Meditation - Part 1 - (Guided Meditation Only, No Dharma talk)
Get every episode summarized
Each time Wednesday Wake-Up with Gregory Maloof publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
About this episode
A guided meditation that walks you through the steps of how to use the first parts of 'hair, nails and teeth' as objects of concentration to explore suffering, impermanence and not-self. (See episode 9/2/20 if you are interested in this with the Dharma Talk, this is for those who just want the guided meditation.)
Gregory Maloof follows the traditional Buddhist practice of not charging for teachings. If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate Dana here
Gregory is a western Dharma teacher from the Ruth Denison lineage.
To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.
Get every episode summarized
Each time Wednesday Wake-Up with Gregory Maloof publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Wednesday Wake-Up with Gregory Maloof
The Nature of Delusion
Wednesday Wake-Up with Gregory Maloof
Re-Remembering the First Noble Truth
Wednesday Wake-Up with Gregory Maloof
Near and Far Enemies of the Brahamviharas
Wednesday Wake-Up with Gregory Maloof
Skillful Acceptance
Wednesday Wake-Up with Gregory Maloof