Wednesday Wake-Up with Gregory Maloof
Ancient teachings of Buddhism through the lens of Western psychology, neuroscience, and the modern human potential movement.
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Episodes (165)
The Nature of Delusion
Wednesday Wake-Up with Gregory Maloof
Re-Remembering the First Noble Truth
Wednesday Wake-Up with Gregory Maloof
Near and Far Enemies of the Brahamviharas
Wednesday Wake-Up with Gregory Maloof
Skillful Acceptance
Wednesday Wake-Up with Gregory Maloof
Pain, Resilience, and Protecting the Sense Doors
Wednesday Wake-Up with Gregory Maloof
Wise View Connected to Wise Concentration
Wednesday Wake-Up with Gregory Maloof
When Concentration Begins to be Understood
Wednesday Wake-Up with Gregory Maloof
Ice Cream and Satisfaction
Wednesday Wake-Up with Gregory Maloof
Swimming Upstream
Wednesday Wake-Up with Gregory Maloof
Lineage
Wednesday Wake-Up with Gregory Maloof
Disliking and Aversion
Wednesday Wake-Up with Gregory Maloof
5/29/25 - GUEST TEACHER - Kate Davies
Wednesday Wake-Up with Gregory Maloof
5/1/25 - GUEST TEACHER - The Return of Ayya Santacitta
Wednesday Wake-Up with Gregory Maloof
Desire, Grasping, and Aversion
Wednesday Wake-Up with Gregory Maloof
Angulimala: Life Facing Death with Guest Flying Fish Murphy
Wednesday Wake-Up with Gregory Maloof
A Storm of Hinderances
Wednesday Wake-Up with Gregory Maloof
2/27/25 - Proof and Faith
Wednesday Wake-Up with Gregory Maloof
Faith
Wednesday Wake-Up with Gregory Maloof
Altruism
Wednesday Wake-Up with Gregory Maloof
Urgency
Wednesday Wake-Up with Gregory Maloof
Ambition on the Path
Wednesday Wake-Up with Gregory Maloof
12/19/24 - Uncanny Experiences
Wednesday Wake-Up with Gregory Maloof
11/21/24 - The First Four Jhanas
Wednesday Wake-Up with Gregory Maloof
11/14/24 - Preparing the Heart and Mind
Wednesday Wake-Up with Gregory Maloof
10/17/24 - Pain, Posture, and Meditation
Wednesday Wake-Up with Gregory Maloof
10/10/24 - Breathing into the Body (Plus Guided Meditation)
Wednesday Wake-Up with Gregory Maloof
The Brahmaviharas
Wednesday Wake-Up with Gregory Maloof
9/19/24 - Nourishment of Jhana: The Food of the Gods
Wednesday Wake-Up with Gregory Maloof
9/12/24 - The Arising of Jhana (Includes guided meditation exercises)
Wednesday Wake-Up with Gregory Maloof
The Natural Inclination Toward Doubt
Wednesday Wake-Up with Gregory Maloof
SPECIAL GUEST: Ayya Santacitta of Aloka Earth Room
Wednesday Wake-Up with Gregory Maloof
Letting Go
Wednesday Wake-Up with Gregory Maloof
The Language of Emotions: with SPECIAL GUEST Karla McLaren
Wednesday Wake-Up with Gregory Maloof
SPECIAL GUESTS: Lama Lhanang Rinpoche and Mordy Levine
Wednesday Wake-Up with Gregory Maloof
Frameworks for Insight
Wednesday Wake-Up with Gregory Maloof
The Monastic Lineage: Why is it Important?
Wednesday Wake-Up with Gregory Maloof
The Five Khandas: Special Guest - Ayyā Dhammadīpā (with Guided Meditation)
Wednesday Wake-Up with Gregory Maloof
How We Learn the Dharma -Wisdom Tools of the Meditator
Wednesday Wake-Up with Gregory Maloof
The First Noble Truth
Wednesday Wake-Up with Gregory Maloof
Spiritual Bypass
Wednesday Wake-Up with Gregory Maloof
Is the Dharma Therapy?
Wednesday Wake-Up with Gregory Maloof
What Exactly Is Buddhism?
Wednesday Wake-Up with Gregory Maloof
Special Guest: Dr. Richard C. Schwartz, Founder of Internal Family Systems
Wednesday Wake-Up with Gregory Maloof
The Power of the Disciplined Mind
Wednesday Wake-Up with Gregory Maloof
Sangha and Community
Wednesday Wake-Up with Gregory Maloof
2/1/23 - Finding Clarity When Feeling Lost in Your Practice
Wednesday Wake-Up with Gregory Maloof
1/25/23 - Buddhist Personality Types
Wednesday Wake-Up with Gregory Maloof
1/18/23 -Who Shows Up to Practice?
Wednesday Wake-Up with Gregory Maloof
1/11/23 - Going Against the Flow
Wednesday Wake-Up with Gregory Maloof
1/4/23 - Evaluation of Practice
Wednesday Wake-Up with Gregory Maloof