The Power of the Disciplined Mind
About this episode
What does a disciplined mind have to do with awakening? What benefits are there in a daily meditation practice, beyond stress-reduction? Gregory talks about the psychology and science of a daily meditation practice and the power of discipline in today's talk.
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ABOUT HOST GREGORY MALOOFGregory Maloof is a western Dharma teacher from the Ruth Denison lineage.
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Intro and Outro Music by Lenny Dinardo, Wave Em' In.
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