#300 — 4 個小步驟打破自我破壞的死循環｜自我破壞 Self-Sabotage
Get every episode summarized
Each time 無限視界｜C Beyond The View publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
About this episode
歡慶中信銀行ATM進駐萬家福、樂家康、Mia C’bon
2026.10.1-11.30至全臺中信銀行分行、7-ELEVEN、萬家福、樂家康、Mia C’bon的中信ATM完成跨行交易，即可參加交易即時抽活動
抽Apple 3C大獎、1萬點OPENPOINT，加碼抽OPENPOINT 16,888點！
了解更多 https://fstry.pse.is/9plc98
—— 以上為 Firstory Podcast 廣告 ——
當你真正弄懂「自我破壞」背後的機制之後
那種一隻腳踩油門、一隻腳踩煞車的精神內耗，開始慢慢消
你不再在莫名其妙的疲憊裡打轉，你的狀態和頻率開始回升，往前走這件事，變得意外地輕鬆自然！
升級你的思維模式，整個人生就會跟著轉變！
然後如果你最近也覺得自己卡住了，明明知道問題在哪，卻一直沒有力氣開始行動，節目簡介裡有我整理的免費領取｜從內耗到行動手冊（16頁完整版本） Free Guide: From Overthinking to Action (16-page workbook)。希望它能陪你把腦中的混亂慢慢理清，找到下一個可以前進的方向。
歡迎追蹤我的全新 IG 帳號 🔍 @cbeyondtheview2021 (有更多的免費福利！)
歡迎到Apple Podcast給我五星+好評
YouTube 頻道也可以聽podcast看影片喔→https://youtube.com/@CYa922
追蹤CYa的IG：@cbeyondtheview2021 / @ccya.ll
Firstory 留言區在這裡→ https://open.firstory.fm/user/ckpjrybqiyy430899y093paf6/comments
Powered by Firstory Hosting
Get every episode summarized
Each time 無限視界｜C Beyond The View publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from 無限視界｜C Beyond The View
#301 — Stop Feeling Guilty About Envy and Start Using It｜The Hidden Clue Behind...
無限視界｜C Beyond The View
#299 — Self-Sabotage | 4 Micro-Steps to Break the Self-Sabotage Loop
無限視界｜C Beyond The View
#298 — 時間管理Apps都救不了你？｜你缺的是槓桿思維
無限視界｜C Beyond The View
#297 — 越叫自己「不要想」越停不下來？｜一招把焦慮腦借力使力的「轉向思考法」
無限視界｜C Beyond The View