128. Are Berries Really The Aging Brain's Best Friend? - Dr. Evie Kemp
Get every episode summarized
Each time Hack My Age publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
About this episode
Today we take a deep dive into some superfoods and learn about which colors of the rainbow are best for supporting a clear mind and sharp memory with Dr. Evie Kemp. And what's good for the brain is also good for the heart, so we also cover how some of the benefits eating foods with a certain color can help our cardiovascular health too.
Dr. Kemp worked for many years as lead physician in occupational medicine at the Centre for Occupational Health and Wellbeing at John Radcliffe Hospital in Oxford, in the United Kingdom. She has a special interest in doctors' and medical students' health and wellbeing and many of her patients came from these two groups.
Since 2018 Dr. Evie has divided her time between Israel and Oxford and is now working in medical education; running workshops for doctors, lecturing medical students and is the Director of Medical Student Wellbeing at the Technion American Medical School in Haifa.
Dr. Evie is also the founder of Haskapa which produces superfood products made from the haskap berries grown on their all-natural farm in Nova Scotia, Canada. As research director she coordinates haskap berry scientific knowledge and academic research for the company.
Disclaimer: This podcast represents the opinions of Dr. Evie Kemp, Haskapa Research Director. The content should not be taken as medical advice and is for informational purposes only. Please consult your healthcare professional for any personal medical queries.
Use discount code ZORA for 15% off at haskapa.com
Contact Dr. Evie
Email: [email protected] or [email protected]
Facebook: https://en-gb.facebook.com/haskapa/
Twitter: https://twitter.com/haskapa
Instagram: https://www.instagram.com/haskapa/
Join the Hack My Age community on:
Facebook Page : http://facebook.com/hackmyage
Facebook Group: Biohacking Menopause https://www.facebook.com/groups/biohackingwomen50
Instagram: http://instagram.com/hackmyage
Website: http://www.hackmyage.com
Hack My Age VIP Group: http://patreon.com/hackmyage
Email: [email protected]
Newsletter: http://www.hackmyage.com/newsletter
This podcast is edited by jonathanjk.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/supportGet every episode summarized
Each time Hack My Age publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Know when Dr. Evie Kemp turns up
Follow Dr. Evie Kemp and once a week we email you every new episode they appeared on — including guest spots the show notes never mention, because we read the transcript.
Follow Dr. Evie KempFree. Pick your own day and time.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Hack My Age
Menopause Myths, Hormone Therapy, and Predatory Marketing - Amanda Thebe
Hack My Age
The Power of Menopause No One Talks About - Karen Martel & Dr. Fiona Lovely - Pa...
Hack My Age
The Vitamin K Mistake in Bone Supplements: What Works Better - Dr. John Neustadt
Hack My Age
Sex After 40: Three Girlfriends Get Brutally Honest - Karen Martel & Dr. Fiona L...
Hack My Age