Trail Runner Nation
Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.
Notable Guests
Episodes (817)
FEET - Injury prevention and treatment with John Vonhof
Trail Runner Nation
Making Lemonade at the Barkley Marathons with Jared Campbell
Trail Runner Nation
Get on your Mark, Get Set, and listen...mas! Dr. Mark
Trail Runner Nation
Give Me a Break! Discussion with Dr. Ryan Green
Trail Runner Nation
....On the Run with Andy Jones-Wilkins
Trail Runner Nation
#sufferbetter: Patagonia's new marketing campaign
Trail Runner Nation
Gordy Ainsleigh: Trail Running Makes Me Happy
Trail Runner Nation
Karl Meltzer - Race Strategy
Trail Runner Nation
Nike Trail Elite Team Introduction and First Race Domination
Trail Runner Nation
When Ultra Runners Go Too Far - Candice Burt
Trail Runner Nation
Ultra Trail Running Culture - Bob Crowley - Part 1
Trail Runner Nation
Ashley Walsh plays Grab Bag
Trail Runner Nation
Lanny Bassham - Mental Management!
Trail Runner Nation
Ben Greenfield: easy tips to increase your fitness
Trail Runner Nation
Sunny Blende: Carb Burning vs. Fat Burning
Trail Runner Nation
The 7 Myths of Trail Running with Jimmy Dean Freeman
Trail Runner Nation
Dr. Robert Portman: Optimizing your energy systems
Trail Runner Nation
Matt Fitzgerald - The Mind-Body Method of Running by Feel
Trail Runner Nation
Monica Giuliani living La Dolce Vita in Italy
Trail Runner Nation
Dr. Mark Cucuzzella: Cadence and Breathing
Trail Runner Nation
Chris Vargo: Mountain Crusher
Trail Runner Nation
Western States 100 AJW and Craig Thornley
Trail Runner Nation
Sally McCrae opens the TRN Grab Bag
Trail Runner Nation
Dr. Phil Maffetone - Building a Better Athletic Brain
Trail Runner Nation
Ian Torrence - Preparing for Winter...head to toe
Trail Runner Nation
Warren visits TRN - in PERSON
Trail Runner Nation
Where in the world is Anna Frost?
Trail Runner Nation
Anton Krupicka - Living "In the High Country"
Trail Runner Nation
JB Benna - Unsupported 175 mile Tahoe Rim Trail Record Holder
Trail Runner Nation
Candice Burt- The Every Person's Guide to Trail Running Lingo
Trail Runner Nation
Keith Hatfield: Fix Your Legs
Trail Runner Nation
Stephanie Howe: Nutrition for losing weight vs. improving fitness
Trail Runner Nation
Sunny Blende - Fueling In The Heat
Trail Runner Nation
AC100 + Leadville100 = Tired Jimmy Dean Freeman
Trail Runner Nation
Adventure Training - Sally McRae and her posse climbing peaks
Trail Runner Nation
Roman Urbina runs with the Tarahumara
Trail Runner Nation
Warren Pole - Hit for six!
Trail Runner Nation
Dr. Mark Cucuzzella: running Comrades & Sports Medical Conference
Trail Runner Nation
Vanessa Runs - Everywhere
Trail Runner Nation
Dr. Ryan Green: The Shoe Doctor
Trail Runner Nation
Coach Sally McRae Answers the Hard Questions
Trail Runner Nation
Sock Doc Talks about Faith's spray-on-tan and crossfit peeing
Trail Runner Nation
Coach Sally McRae answers the hard questions
Trail Runner Nation
The Western States 100M Experience
Trail Runner Nation
Pacing and Crewing with Dominic & Katie
Trail Runner Nation
WS100 Tim Twietmeyer and Craig Thornley
Trail Runner Nation
Heat Training for Summer Ultras - Danny Westergaard & Jimmy Dean Freeman
Trail Runner Nation
Ian Torrence - Building a Bonk Proof Body
Trail Runner Nation
Give it a Rest with Coach Greg McMillan
Trail Runner Nation
Eat to Win with Dr. Phil Maffetone
Trail Runner Nation