About this episode
Sally McRae joins us to talk about the most common questions and issues she is asked by the athletes she coaches:
- How do I deal with injuries?
- How much do I need to run?
- What about Cross Training?
- Nutrition?
- Why are you the "yellow runner"?
- How do you balance being a Mom, business owner, coach and STILL find time for your personal training?
Get every episode summarized
Each time Trail Runner Nation publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Trail Runner Nation
Aging As An Athlete - The Best Miles Aren’t Always the Fastest | EP 797
Trail Runner Nation
Sep 4, 20261:14:15skipped_language
Three Elite Coaches. Six Impossible Decisions | EP 796
Trail Runner Nation
Aug 28, 20261:11:11pending
Sophie Grant: The Adventure That Changed Everything | EP 795
Trail Runner Nation
Aug 21, 20261:00:37pending
Sometimes You Have to Borrow Belief | EP 794
Trail Runner Nation
Aug 14, 20261:06:08pending