The Stoic Handbook with Jon Brooks
You've read the books. You know what Marcus Aurelius would do. But when life gets hard, the philosophy disappears. This podcast is for people who want to close the gap between knowing Stoicism and actually living it. New episodes every Monday.
Notable Guests
Episodes (177)
How To Make Better Trade-Offs When Time Is Tight
The Stoic Handbook with Jon Brooks
Is Your Need for Approval Causing Anxiety? A Talk with Dr. Aziz
The Stoic Handbook with Jon Brooks
Embracing Fate: Nietzsche's Answer to the Victim Mentality
The Stoic Handbook with Jon Brooks
Stoicism Meets Authenticity: A Conversation with Dan Munro
The Stoic Handbook with Jon Brooks
How to Think Like a Roman Emperor: Insights with Donald Robertson
The Stoic Handbook with Jon Brooks
Build Discipline Through Habits And Community | Eric Brown
The Stoic Handbook with Jon Brooks
How To Put Stoicism Into Practice | Donald Robertson
The Stoic Handbook with Jon Brooks
Why, What, How: A Calmer Way To Build Discipline
The Stoic Handbook with Jon Brooks
Stoic Role Ethics: Stop Trying To Be Everything
The Stoic Handbook with Jon Brooks
The Paradox of The Dichotomy of Control and the Trap of Feeling Good
The Stoic Handbook with Jon Brooks
Writing to Resilience: Inside My Daily Stoic Journaling Practice
The Stoic Handbook with Jon Brooks
How To Support Someone Without Taking On Their Pain
The Stoic Handbook with Jon Brooks
How Self-Reflection Shapes Happiness | Justin Noppé
The Stoic Handbook with Jon Brooks
AMA #3: How to Escape Intrusive Negative Thoughts
The Stoic Handbook with Jon Brooks
How To Turn Stoicism Into A Daily Practice | Allan From WhatIsStoicism
The Stoic Handbook with Jon Brooks
The Ultimate Stoic Daily Routine
The Stoic Handbook with Jon Brooks
Anxiety is Your Friend: Rapid-Fire Anxiety Q&A
The Stoic Handbook with Jon Brooks
When Someone You Love Is Suffering: A Stoic Response (AMA)
The Stoic Handbook with Jon Brooks
How Desire Takes Control: Three Stages Of Stoic Practice
The Stoic Handbook with Jon Brooks
Marcus Aurelius Morning Meditation For Difficult People
The Stoic Handbook with Jon Brooks
2 Types of Desires That Always Cause Disappointment
The Stoic Handbook with Jon Brooks
How To Handle Insults: A Stoic Step-By-Step
The Stoic Handbook with Jon Brooks
3 Communication Skills For Better Relationships
The Stoic Handbook with Jon Brooks
Stoic Loving-Kindness Meditation For Compassion And Service
The Stoic Handbook with Jon Brooks
Can Stoic "Positive Reframing" Go Too Far? w/ Donald Robertson
The Stoic Handbook with Jon Brooks
Stoic Gratitude Meditation For Awe In Ordinary Life
The Stoic Handbook with Jon Brooks
My Experience Using Stoicism With Anxiety | WhatIsStoicism
The Stoic Handbook with Jon Brooks
What Did Stoics Think About Exercise? w/ Donald Robertson
The Stoic Handbook with Jon Brooks
Epictetus On Wisdom: Stop Trying To Look Wise
The Stoic Handbook with Jon Brooks
How To Break The Cycle Of Stress | Epictetus
The Stoic Handbook with Jon Brooks
Donald Robertson on Illusion of Mastery, The View from Above, and Time Travellin...
The Stoic Handbook with Jon Brooks
Stoic Superhero Diogenes the Cynic: Be Prepared for Every Fortune
The Stoic Handbook with Jon Brooks
The "What If Technique" to Untangle the Source of Your Anxiety
The Stoic Handbook with Jon Brooks
Can Stoicism Make You Happier? | Donald Robertson
The Stoic Handbook with Jon Brooks
Donald Robertson Writes The World’s First Stoic Graphic Novel
The Stoic Handbook with Jon Brooks
The Path of the Spiritual Warrior
The Stoic Handbook with Jon Brooks
James Stockdale and the Power of Realistic Optimism
The Stoic Handbook with Jon Brooks
The Stoic Reframe to Deal with Loss of Any Kind
The Stoic Handbook with Jon Brooks
How Stoicism Helped Me Stop Fighting Anxiety
The Stoic Handbook with Jon Brooks
Hard Challenges Unlock Inner Superpowers
The Stoic Handbook with Jon Brooks
Epictetus On Pain: What The Mind Adds
The Stoic Handbook with Jon Brooks
Stoic Acceptance Contemplation to Reduce Anxiety Over an Uncertain Future
The Stoic Handbook with Jon Brooks
How to Let Go of Things You Love
The Stoic Handbook with Jon Brooks
Stoicism is Preparation For the Worst Day of Your Life
The Stoic Handbook with Jon Brooks
How To Turn Stoicism Into A Practice You Can Measure
The Stoic Handbook with Jon Brooks
Epictetus on Foolish Bragging vs. Wise Pride
The Stoic Handbook with Jon Brooks
11 Stoic Strategies to Conquer Fear
The Stoic Handbook with Jon Brooks
The Art of Stoic Reading
The Stoic Handbook with Jon Brooks
Is Anxiety Ever Useful? Donald Robertson On Derren Brown
The Stoic Handbook with Jon Brooks
A Stoic Wake-Up Call For Procrastination
The Stoic Handbook with Jon Brooks