My Experience Using Stoicism With Anxiety | WhatIsStoicism
About this episode
I spent years trying to understand and work with anxiety. In this conversation Allan, creator of WhatIsStoicism, interviews me about how I have used Stoic practice and what getting better at it has looked like for me. This is a personal account of working with anxiety, not a promise that Stoicism cures it.
Allan’s blog: whatisstoicism.com/what-is-stoicism
Allan’s podcast: whatisstoicism.com/podcast
Free 7-Day Stoic Challenge: stoicchallenge.co
The Stoic Vault: stoicvault.com
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