The Midlife Mentors
We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the dai...
Episodes (575)
Changing The Menopause Conversation: Interview with Kate Muir
The Midlife Mentors
The Ultimate Way To Set & Achieve Your 2025 Goals
The Midlife Mentors
A Review Of 2024
The Midlife Mentors
Too Old To Work...?
The Midlife Mentors
Dealing With Disappointment
The Midlife Mentors
Why Maintaining Social Networks Is So Important For Midlife Men
The Midlife Mentors
Midlife Fulfilment: Interview With Bernie Borges
The Midlife Mentors
The Battle For Our Attention
The Midlife Mentors
7 Tips For Anxiety
The Midlife Mentors
Sir Steve Redgrave: The Olympic Legend On Male Mental Health At Midlife
The Midlife Mentors
Striving Vs Letting Go (and Being Content!)
The Midlife Mentors
From TV to Trading: Midlife Career Change with Patrick Reid
The Midlife Mentors
Claire's Fitness Journey Over The Past 18 Months
The Midlife Mentors
Empty Nester To Top Podcaster: Interview With Michelle Ford
The Midlife Mentors
Age More Powerfully: An Interview With Celebrity Nutrition & Fitness Expert, JJ...
The Midlife Mentors
Mistaking Proximity For Intimacy In Your Relationship...
The Midlife Mentors
Being the Best Man, Dad & Partner: Interview with Larry Hagner
The Midlife Mentors
The Joy Of Missing Out
The Midlife Mentors
Gen X: Myths, Insights and Social Influences - An Interview w/ Professor Bobby D...
The Midlife Mentors
Happy Hormones: Interview with expert Nicki Williams
The Midlife Mentors
Why go alcohol free? Claire discusses her journey so far...
The Midlife Mentors
Burnout: What is it, why does it happen and how do we recover?
The Midlife Mentors
Sex, Infidelity and Jealousy: Interview with Dr Kate Balestrieri
The Midlife Mentors
Regaining confidence after injury
The Midlife Mentors
Shifting Negative Thought Patterns
The Midlife Mentors
Navigating Uncertainty: An Interview With Sam Conniff
The Midlife Mentors
Do What You Love Without Sacrificing Your Salary: Interview With Josh Peck
The Midlife Mentors
Have you been making this midlife mistake?
The Midlife Mentors
Ex Special Forces Sniper To Men's Health Advocate: Interview with Joe Bates
The Midlife Mentors
Overcoming Procrastination
The Midlife Mentors
Unlocking Freedom From Alcohol: Interview With Sober Dave (Wilson)
The Midlife Mentors
Midlife Anxiety
The Midlife Mentors
Midlife Career Change
The Midlife Mentors
Best Exercise At Midlife...
The Midlife Mentors
Sleep Posture & Optimising Health: Interview with Expert James Leinhardt
The Midlife Mentors
Fast Vs Slow: The Truth About Transformation
The Midlife Mentors
Healing from Betrayal: Interview with Dr Debi Silber
The Midlife Mentors
5 Habits Keeping You Stuck From Living Your Best (Mid)Life
The Midlife Mentors
S3 Ep172: From Addict To Ironman: Interview with Todd Crandell
The Midlife Mentors
S3 Ep171: Why it's harder to lose weight at midlife...
The Midlife Mentors
S3 Ep170: The Happiness Curve: Interview with Author Jonathan Rauch
The Midlife Mentors
S3 Ep169: Building Habits That Last
The Midlife Mentors
S3 Ep168: The Cellular Wellness Solution: Interview with Dr Bill Rawls
The Midlife Mentors
S3 Ep167: Midlife & Unhappy
The Midlife Mentors
S3 Ep166: The Urban Monk: An Interview with Dr Pedram Shojai
The Midlife Mentors
S3 Ep165: Insights from 2023: What we learnt personally and professionally
The Midlife Mentors
S3 Ep164: A Conversation With Communication Genius Sam Horn
The Midlife Mentors
S3 Ep163: Don't Ignore Red Flags
The Midlife Mentors
S3 Ep162: Changing Our Behaviour: An Interview with Dr Nicola Eccles
The Midlife Mentors
S3 Ep161: Reframing Failure
The Midlife Mentors
