The Jay Ferruggia Show
If you're a high-achieving man over 40, who wants to get ripped, build muscle and be fully optimized, this is the premier show for you. Known as "The Transformation King", Jay Ferruggia has over 30 years experience in the fitness industry. He's a trusted advisor to WWE, UFC, MLB, NFL, LiveStrong, Schwarzenegger, and Fortune 500 companies. And there's no one better at helping midlife men make identity-changing transformations. You'll learn simple, cutting-edge strategies that will help you finall...
Episodes (619)
#420: Get Jacked w/ Calisthenics Plus Weights ft. Danny Kavadlo
The Jay Ferruggia Show
#419: Why 99% of People Who Work Out Fail Miserably
The Jay Ferruggia Show
#418: The Real Secret to Getting and Staying in Great Shape for Life
The Jay Ferruggia Show
#417: The Best Lifting Split, Growing Your Glutes, & Should Knees Go Over Toes
The Jay Ferruggia Show
#416: 7 Hardgainer Training Myths That Kill Your Gains
The Jay Ferruggia Show
#415: The #1 Secret to Building Calves
The Jay Ferruggia Show
#414: The Surprising Truth About Your Inner Circle
The Jay Ferruggia Show
#413: Paleo Made Easy with Robb Wolf
The Jay Ferruggia Show
#412: How to Overcome Adversity: The Ultimate Guide
The Jay Ferruggia Show
#411: How to Improve Your Brain Power
The Jay Ferruggia Show
#410: The REAL Pandemic
The Jay Ferruggia Show
#409: How to Get Shredded with Michael Chernow
The Jay Ferruggia Show
#408: How to Have 20/20 Vision Forever
The Jay Ferruggia Show
#407: Carnivore Diet for Getting Ripped with Danny Vega
The Jay Ferruggia Show
#406: The Shocking Truth About Masculinity
The Jay Ferruggia Show
#405: How to Maximize Your Muscle Growth
The Jay Ferruggia Show
#404: How to Build Muscle: The Essential Guide with Sal Di Stefano
The Jay Ferruggia Show
#403: How to Build Mental Toughness & Resiliency with Lauren Johnson
The Jay Ferruggia Show
#402: 7 Reasons You're Not Losing Fat
The Jay Ferruggia Show
#401: STOP Doing This If You Want Pain Free Shoulders
The Jay Ferruggia Show
#400: How to Find Your Purpose
The Jay Ferruggia Show
#399: How to Boost Your Cognitive & Sexual Function
The Jay Ferruggia Show
#398: How to Get Fit After 40
The Jay Ferruggia Show
#397: How to Make More Money
The Jay Ferruggia Show
#396: Fix Your Gut and F*ck Like a Porn Star
The Jay Ferruggia Show
#395: Success Secrets the Government Doesn't Want You to Know
The Jay Ferruggia Show
#394: How to Boost Your Immune System, Dominate Your Days & Live Your Dream Life
The Jay Ferruggia Show
#393: How to Gain 15 lbs. of Muscle in Your 40's, Learning From My Biggest Mista...
The Jay Ferruggia Show
#392: Are You Destroying Your Joints?
The Jay Ferruggia Show
#391: Your Warm Up Sucks; Here's How to Fix It
The Jay Ferruggia Show
#390: What a Navy SEAL Can Teach YOU About Success
The Jay Ferruggia Show
#389: My Garage Gym, Top 5 Exercises For Longevity, The Best Pre Workout Stack,...
The Jay Ferruggia Show
#388: How to Look Like an Action Hero
The Jay Ferruggia Show
#387: Becoming Ageless with Nate Wilkins
The Jay Ferruggia Show
#386: Shoulder Training Secrets Your Surgeon Doesn't Want You to Know
The Jay Ferruggia Show
#385: How to Be a Great Leader
The Jay Ferruggia Show
#384: How to Fix Your Elbows & Knees, High Reps vs. Low Reps, the Best Exercises...
The Jay Ferruggia Show
#383: WWE Champion, Kofi Kingston: How to Start Living Your Dream
The Jay Ferruggia Show
#382: Is Your Leg Training Destroying Your Back?
The Jay Ferruggia Show
#381: The Tyler Durden Guide to Getting Ripped
The Jay Ferruggia Show
#380: Is Your Cell Phone Killing You?
The Jay Ferruggia Show
#379: Protecting Your Health During Uncertain Times with Jonny Bowden
The Jay Ferruggia Show
#378: My Favorite Breakfast, Back Blasting Exercises, and Ignoring Most Fitness...
The Jay Ferruggia Show
#377: Tony Horton: P90X, Building an Empire, and Staying Fit at 62
The Jay Ferruggia Show
#376: How to Optimize Your Sleep
The Jay Ferruggia Show
#375: Psychedelic Solutions to Reduce Stress & Anxiety
The Jay Ferruggia Show
#374: How to Stack Wins All Day, Every Day
The Jay Ferruggia Show
#373: Getting Ripped After 50, Overhead Pressing, Reprogramming Your Mind
The Jay Ferruggia Show
#372: Biggest Lesson from 2020, My Best Biz Decision Ever, and How to Stay Consi...
The Jay Ferruggia Show
#371: Building Muscle, Becoming a Better Leader & Creating an Iron Paradise
The Jay Ferruggia Show