#408: How to Have 20/20 Vision Forever

Jake Steiner is a passionate advocate for eye health with a unique perspective; that we can reverse myopia naturally.  

After a decade of research Jake compiled enough peer-reviewed academic data to back his hypotheses that we've been looking at myopia all wrong, that the 100 billion dollar per year retail optometry industry is little more than a cash cow, that our eyes are not broken, and that myopia is reversible.  

He's here to share his journey from a -5-diopter prescription to perfect 20/20 vision, as well as simple tips to help you regain perfect vision.  

Key Takeaways:

• What exactly is myopia, and is eyesight truly determined by genetics?  [7:10]
• The hidden costs of visiting an optometrist.  [12:17]
• Jake's counterintuitive method to regain perfect vision.  [13:40]
• Why getting outside can be addition by subtraction for your eyes.  [17:50]
• A simple trick to help you combat heavy screen time.  [19:38]
• These ancillary effects of wearing glasses will change the way you see them.  [21:00]
• Two steps to eliminating dependence on corrective lenses.  [24:45]
• The impact of age on vision, and what you can do about it.  [27:43]
• How quickly can someone transform their vision?  [32:25]
• How you can benefit from your daily commute.  [34:05]
•  The Renegade Book Club.  [37:13]

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