The Habit Mechanic — Train Your Brain for the AI Revolution
The Habit Mechanic is a science-based podcast about brain performance in the AI era.As AI reshapes the work humans get paid to do, focus, decision-making, and mental energy are becoming the real constraints on performance. This podcast explores how to optimise your brain’s natural energy patterns — what I call Brain States — so you can do high-value work, work effectively with AI, and sustain performance over time.I’m Dr Jon Finn, a performance consultant with 25 years’ experience working with p...
Episodes (254)
How to Build Elite Human-AI Teams in the AI Era
The Habit Mechanic — Train Your Brain for the AI Revolution
Protect Your Ability to Do What AI Can’t: Brain State Intelligence + The Six Hab...
The Habit Mechanic — Train Your Brain for the AI Revolution
How to Motivate Yourself in 2026 (Part 6)
The Habit Mechanic — Train Your Brain for the AI Revolution
How AI Is Reshaping Jobs — and What Humans Must Do to Stay Valuable
The Habit Mechanic — Train Your Brain for the AI Revolution
How to Motivate Yourself in 2026 (PART 5)
The Habit Mechanic — Train Your Brain for the AI Revolution
Why AI Is Replacing Humans Faster Than Anyone Predicted
The Habit Mechanic — Train Your Brain for the AI Revolution
Why Willpower Isn’t a Myth — and Why Habits Really Matter in the AI Era
The Habit Mechanic — Train Your Brain for the AI Revolution
How to Motivate Yourself in 2026 (PART 4)
The Habit Mechanic — Train Your Brain for the AI Revolution
How to Motivate Yourself in 2026 (PART 3)
The Habit Mechanic — Train Your Brain for the AI Revolution
How to Motivate Yourself in 2026 (PART 2)
The Habit Mechanic — Train Your Brain for the AI Revolution
How to Motivate Yourself in 2026 (PART 1)
The Habit Mechanic — Train Your Brain for the AI Revolution
Why Stress Is a Brain State Problem (And How I Learned to Coach Myself Out of It...
The Habit Mechanic — Train Your Brain for the AI Revolution
The Grumpy Coder Who Became a Habit Mechanic
The Habit Mechanic — Train Your Brain for the AI Revolution
How Your Brain States will Shape Your Success in 2026
The Habit Mechanic — Train Your Brain for the AI Revolution
Build The Human Skills That Make the AI Era Work For You
The Habit Mechanic — Train Your Brain for the AI Revolution
What are the Six Habits of High-Performing AI-Era Professionals?
The Habit Mechanic — Train Your Brain for the AI Revolution
The Six Habits Of High‑Performing AI Era Professionals
The Habit Mechanic — Train Your Brain for the AI Revolution
Day 4 – Automate Super Habits: How to Coach Yourself and Thrive in the AI Era
The Habit Mechanic — Train Your Brain for the AI Revolution
Day 3 – Optimise | Design Your Day: Strengthen Focus, Willpower, and Brain State...
The Habit Mechanic — Train Your Brain for the AI Revolution
Day 2 – Plan | Build Your Long-Term Focus: How to Lead Your Own Life in the AI E...
The Habit Mechanic — Train Your Brain for the AI Revolution
Day 1 – Measure Your Brain State – The Hidden Key to Thriving in the AI Era
The Habit Mechanic — Train Your Brain for the AI Revolution
AI And The Brain: From Busy Work To Better Lives
The Habit Mechanic — Train Your Brain for the AI Revolution
AI, Your Brain, Your Edge
The Habit Mechanic — Train Your Brain for the AI Revolution
How to Coach Yourself to Success in the AI Era (in 4 Steps)
The Habit Mechanic — Train Your Brain for the AI Revolution
Are You AI-Proof? Why Your August Habits Matter
The Habit Mechanic — Train Your Brain for the AI Revolution
The AI Revolution: Learning from History
The Habit Mechanic — Train Your Brain for the AI Revolution
Cricket, Brain States, and How AI Changes Our Mental Game
The Habit Mechanic — Train Your Brain for the AI Revolution
Brain State Intelligence in an AI-Powered World
The Habit Mechanic — Train Your Brain for the AI Revolution
Train Your Brain for the AI Revolution (4/6) - Optimization with the Day Designe...
The Habit Mechanic — Train Your Brain for the AI Revolution
The £800 Billion AI Boom: How to Thrive While Jobs Disappear
The Habit Mechanic — Train Your Brain for the AI Revolution
Surviving the AI Revolution: Why Brain State Intelligence Matters
The Habit Mechanic — Train Your Brain for the AI Revolution
Three Jobs That Will Survive the AI Revolution
The Habit Mechanic — Train Your Brain for the AI Revolution
How to become an AI Era Leader
The Habit Mechanic — Train Your Brain for the AI Revolution
Accelerate Your Success by Building a Human-AI Team
The Habit Mechanic — Train Your Brain for the AI Revolution
Why Leaders Fail to Change—And How AI Helps You Get Your Brain in Gear
The Habit Mechanic — Train Your Brain for the AI Revolution
Train Your Brain for the AI Revolution (3/6) - Planning with the Task Director
The Habit Mechanic — Train Your Brain for the AI Revolution
Elite Cognitive Performance Is Your Future-Proof Career Asset
The Habit Mechanic — Train Your Brain for the AI Revolution
Coaching Is Failing in the AI-Era: 4 Reasons Why
The Habit Mechanic — Train Your Brain for the AI Revolution
The NEW Psychology of Human-AI Performance: An Introduction
The Habit Mechanic — Train Your Brain for the AI Revolution
Train Your Brain for the AI Revolution (2/6)- How to Measure Your Brain States
The Habit Mechanic — Train Your Brain for the AI Revolution
Train Your Brain for the AI Revolution (1/6): The Hidden Problem No One’s Talkin...
The Habit Mechanic — Train Your Brain for the AI Revolution
How to become a Human-AI Coach (Part 3)
The Habit Mechanic — Train Your Brain for the AI Revolution
How to become a Human-AI Coach (Part 2)
The Habit Mechanic — Train Your Brain for the AI Revolution
How to become a Human-AI Coach (Part 1)
The Habit Mechanic — Train Your Brain for the AI Revolution
Why Current Coaching Approaches Fail in the AI Era (And What to Do About It)
The Habit Mechanic — Train Your Brain for the AI Revolution
Train Your Brain for the AI Revolution - NEW Book! ✨🧠
The Habit Mechanic — Train Your Brain for the AI Revolution
Go From Replaceable to Unstoppable in the AI Era (without Tech Skills)
The Habit Mechanic — Train Your Brain for the AI Revolution
Is AI your biggest threat or your greatest opportunity? 🧠✨
The Habit Mechanic — Train Your Brain for the AI Revolution
How to Master Emotional Resilience with One Strategy 🧠✨
The Habit Mechanic — Train Your Brain for the AI Revolution
How Not To Fail in 2025: Achieve New Year's Resolutions with 2 simple Tools✨
The Habit Mechanic — Train Your Brain for the AI Revolution