That Fitness Couple
Mike and Corrie-Beth Lipowski
"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics. With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way.A PURE PHYSIQUE PODCAST
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Episodes (228)
228: HOW 2 WORKOUTS A WEEK BEATS 5
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227: BEFORE YOU BLAME YOUR HORMONES, LOOK AT THIS
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226: THE HIDDEN COST OF LETTING YOURSELF GO
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225: WHAT 20+ YEARS IN FITNESS HAS TAUGHT US ABOUT HUMAN BEHAVIOR
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224: GET MAJOR RESULTS FROM THESE MINOR ADJUSTMENTS
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223: THESE HABITS ARE WRECKING YOUR RESULTS IN MENOPAUSE
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222: FITNESS MYTH BUSTING
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221: WHEN MOTIVATION MEETS REALITY
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220: BUILD MUSCLE, STRENGTH, & BRAINPOWER W/ CREATINE
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219: A YEAR OF LESSONS IN 24 MINUTES
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218: HIGH CHOLESTEROL, GREAT HEALTH?
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217: WHY YOU SHOULD NEVER SKIP LEG DAY
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217: WHY YOU SHOULD NEVER SKIP LEG DAY
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216: REBUILD & RISE w/ CORRIE-BETH
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215: FOOD FIX: NEXT LEVEL FAT LOSS UNLOCKED!
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214: WHY WEIGHT LOSS FIRST IS A LOSING STRATEGY
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213: FOOD FIX: 43 YR OLD WOMAN STALLED OUT ON CARNIVORE
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212: FOOD FIX: FOOD JOURNAL REVIEW FOR A POST-MENOPAUSAL CLIENT
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211: THE COST OF LIVING TO 120+ YRS OLD
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210: 6 KETO / CARNIVORE MISTAKES
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209: HOW SHOULD YOUR TRAINING CHANGE AS YOU AGE?
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208: THE END OF THE FREE WEIGHTS VS. MACHINES DEBATE
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207: COULD YOUR EXERCISE BE HOLDING YOU BACK?
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206: LOW(er) FAT CARNIVORE FOR FAT LOSS
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205: PROTEIN RANKINGS
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204: BREAKING FREE FROM EMOTIONAL EATING W/ ELIZABETH DALL
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203: I CAN’T GET ONBOARD WITH CARNIVORE
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202: THE GOSPEL OF FITNESS W/ STEVE MCKINNEY
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201: PERFORM & RECOVER W/ RACHELE POJEDNIC
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200: CELEBRATING 200 EPISODES!
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199: ASK US ANYTHING
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198: HOW TO FIX YOUR POSTURE
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197: IT’S NOT THAT HARD (aka Client Success)
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196: RELATIONSHIP ADVICE WE LIVE BY
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195: CAN EATING EGGS MAKE YOU SMARTER? 🍳🧠
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194: YOU DON'T EAT CARBS?!
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193: FROM STUCK TO STRONG: HOW LORI LOST 27LBS THROUGH MENOPAUSE
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192: OZEMPIC, LIFESTYLE, OR BOTH W/ DR. KEVIN GENDREAU
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191: MOST SURPRISING BENEFITS OF CARNIVORE
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190: WHAT YOU NEED TO KNOW ABOUT USDA GUIDELINES
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189: OUR FAT LOSS FRAMEWORK REVEALED!!!
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188: YOU ARE NOT WHAT YOU EAT!
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187: 5 WAYS TO MAKE 2025 YOUR FITTEST YEAR EVER
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186: CARNIVORE IN THE KITCHEN W/ COURTNEY LUNA
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185: YOUR FITNESS PERSONALITY DECODED
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184: OVERCOMING FOOD FOMO
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183: EVIDENCE BASED FITNESS with Dr. James Steele
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182: CHALLENGES
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181: DISCIPLINE
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180: THE 10 HARSH TRUTHS ABOUT YOUR FITNESS JOURNEY
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