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healthDec 27, 202457:52pending

183: EVIDENCE BASED FITNESS with Dr. James Steele

About this episode

James is Associate Professor of Sport and Exercise Science at Solent University, and Director of Steele Research Ltd. He has extensive research and consultancy experience in physical activity, exercise, and sport; working with elite athletes across a range of sports, the general population across the lifespan, and both those who are healthy and living with disease. 

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RESEARCH LINKS MENTIONED: 

https://pubmed.ncbi.nlm.nih.gov/34542869/
https://pubmed.ncbi.nlm.nih.gov/33424678/
https://pubmed.ncbi.nlm.nih.gov/38970765/
https://journal.iusca.org/index.php/Journal/article/view/101
https://journal.iusca.org/index.php/Journal/article/view/256
https://pubmed.ncbi.nlm.nih.gov/39590903/
https://pubmed.ncbi.nlm.nih.gov/35591809/
https://pubmed.ncbi.nlm.nih.gov/38060089/

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183: EVIDENCE BASED FITNESS with Dr. James Steele

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