Tactical Living
Ashlie and Clint Walton
It's hard to find balance in a high-stress career while managing everything else in life. That's where Tactical Living Podcast comes in. Hosted by Ashlie Walton, a trauma recovery coach and tactical living expert, and Sergeant Clint Walton, this show offers practical advice for creating a well-balanced lifestyle, even amidst the demands of a first responder career.Three times a week, Ashlie shares insightful strategies on managing life's challenges, such as what it's really like to live as a pol...
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Episodes (1059)
E1167 Why First Responders Struggle to Feel Love Even When It Is Right in Front...
Tactical Living
E1166 What Nobody Tells First Responders About Life After a Critical Incident
Tactical Living
E1165 When the Job Becomes the Only Place First Responders Feel Like Themselves
Tactical Living
E1164 Eric Robinson FBI, Faith & Survival
Tactical Living
E1163 The Anger Underneath the Armor, What First Responders Are Really Feeling
Tactical Living
E1162 What First Responders Lose When They Lose the Brotherhood
Tactical Living
E1161 Why High-Performing Officers Are the Most Likely to Burn Out in Silence
Tactical Living
E1160 The Truth About PTSD That First Responder Culture Gets Wrong
Tactical Living
E1159 When the Coping Strategies Stop Working and Nothing Takes Their Place
Tactical Living
E1158 Leading Through the Heat Real Leadership With Fire Captain Mark Andrew
Tactical Living
E1157 What Chronic Loneliness Is Doing to First Responders and Their Families
Tactical Living
E1156 The Invisible Line Between Dedication and Self-Destruction in Law Enforcem...
Tactical Living
E1155 Why First Responders Are the Last People to Ask for a Diagnosis
Tactical Living
E1154 When the Person You Married Doesn't Recognize You Anymore
Tactical Living
E1153 The Financial Cost of a First Responder Career Nobody Warns You About
Tactical Living
E1152 What Happens to First Responders Who Never Process Their Trauma
Tactical Living
E1151 When Therapy Feels Like a Foreign Language to First Responders: How to Fin...
Tactical Living
E1150 The Retirement Nobody Prepares First Responders For And Why It Hits Harder...
Tactical Living
E1149 How First Responders Can Stop Bringing the Worst of the Job Into Their Mar...
Tactical Living
E1148 When Your Kids Are Afraid of the Person You Became What the Job Is Doing t...
Tactical Living
E1147 The Sleep Deprivation Crisis Nobody in Law Enforcement Is Talking About
Tactical Living
E1146 Why First Responders Stop Feeling Safe in Their Own Skin
Tactical Living
E1145 What Healing Actually Looks Like for First Responders Who Are Still on the...
Tactical Living
E1144 When Faith Feels Conditional After Trauma Trusting God When the Job Change...
Tactical Living
E1143 Why First Responders Avoid Talking About the Future
Tactical Living
E1142 The Mental Load First Responder Families Carry That Nobody Talks About
Tactical Living
E1141 Why First Responders Feel More Alive During Crisis Than Anywhere Else
Tactical Living
E1140 The Unspoken Fear of Becoming Bitter, When First Responders Watch the Job...
Tactical Living
E1139 When First Responders Can't Turn Off Professional Mode
Tactical Living
E1138 Why First Responders Feel Behind in Life
Tactical Living