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Stay Well with Dr. Zorba Paster

Dr. Zorba Paster

EN-US96 episodes
healthfitnessnutritionmedicine

A joyful take on healthy living with family physician Dr. Zorba Paster."When people ask me what I hope to achieve with my podcast, I sum it up in one sentence: “To help people live a full, optimistic, vibrant, happy life—reducing suffering and developing resilience so they can say, unequivocally, ‘I’m here.’I’ve spent 35 years hosting my nationally-syndicated public radio show, Zorba Paster On Your Health, and it’s been an incredible journey sparking thoughtful, engaging conversations about heal...

Notable Guests

Episodes (96)

It's time to take civic action regarding vaccines and public health

Stay Well with Dr. Zorba Paster

Mar 13, 20266:34failed

Cancer treatment effectiveness may depend on the time of day it’s given | How mu...

Stay Well with Dr. Zorba Paster

Mar 11, 202632:24failed

SNAP Benefits and Restrictions on Soda, Candy, and Energy Drinks

Stay Well with Dr. Zorba Paster

Mar 6, 20264:18completed

Mediterranean Diet Reduces Strokes | Chef Danny Calleros: Crispy Fried Tofu reci...

Stay Well with Dr. Zorba Paster

Mar 4, 202642:18pending

A Surgeon General Should Be Pro-Science

Stay Well with Dr. Zorba Paster

Feb 27, 20265:48pending

Demystifying Calcium Scores | PPIs and Stomach Cancer | GLP-1 Drugs | Mom Jokes...

Stay Well with Dr. Zorba Paster

Feb 25, 202639:35pending

We're Bringing Measles Back!

Stay Well with Dr. Zorba Paster

Feb 20, 20263:21pending

The Best Way To Exercise For Longevity | Menopause & Orgasms | Constant Throat C...

Stay Well with Dr. Zorba Paster

Feb 18, 202638:14pending

Your Next Doctor Could be AI | Boat Names! | GERD | Iron Supplements | Mom Jokes...

Stay Well with Dr. Zorba Paster

Feb 11, 202633:55pending

How The New Dietary Guidelines May Impact School Lunches

Stay Well with Dr. Zorba Paster

Feb 6, 20264:09pending

Teen Social Media use Skyrocketing | What if your Doc is rude? | Parasites in Ki...

Stay Well with Dr. Zorba Paster

Feb 4, 202628:01pending

Guidelines on Ozempic & GLP-1 drugs | Vitamins | Zorba Laughs | Lack of Appetite...

Stay Well with Dr. Zorba Paster

Jan 28, 202641:15pending

New Vaccine Schedule: The CDC Continues To Ignore Science

Stay Well with Dr. Zorba Paster

Jan 26, 20265:25pending

Shingles Shot may slow Dementia | Hormone Replacement Therapy | Cologuard | Mom...

Stay Well with Dr. Zorba Paster

Jan 21, 202623:34pending

Cancer Linked to Food Preservatives | Vertigo | Zorba Pushes Back Against Anti-S...

Stay Well with Dr. Zorba Paster

Jan 15, 202646:14pending

Violence and Compassion: Thoughts on Recent Events in Minneapolis

Stay Well with Dr. Zorba Paster

Jan 13, 202610:41pending

Thoughts on the new (Upside down?) Food Pyramid

Stay Well with Dr. Zorba Paster

Jan 9, 20265:47pending

Kids with Smartphones are more Obese and Depressed | Sleep Apnea | Zorba's Horse...

Stay Well with Dr. Zorba Paster

Jan 7, 202631:01pending

Zorba & Karl's New Year's Resolutions

Stay Well with Dr. Zorba Paster

Dec 31, 20255:57pending

Drinking linked to strokes | Barrett's Esophagus | Itchy skin | Mom Jokes | Stem...

Stay Well with Dr. Zorba Paster

Dec 30, 202528:56pending

Health Literacy in a clickbait world | Hormone Replacement Therapy | Audio sensi...

Stay Well with Dr. Zorba Paster

Dec 23, 202529:30pending

It's time to take civic action | FDA black box warning on Covid vaccines

Stay Well with Dr. Zorba Paster

Dec 18, 20252:52pending

Lead in our Food? | Zorba's Giant Challah Recipe | Acid Reflux | Covid & Taste b...

Stay Well with Dr. Zorba Paster

Dec 16, 202534:51pending

Zorba's Holiday Gift Guide

Stay Well with Dr. Zorba Paster

Dec 12, 202513:13pending

Catching up on sleep is good for the heart | Voice tremor | Exploding Head Syndr...

Stay Well with Dr. Zorba Paster

Dec 10, 202518:09pending

Zorba's Favorite Books of the Year

Stay Well with Dr. Zorba Paster

Dec 7, 202510:52pending

Thoughts on the CDC's claim that Covid vaccines are causing deaths

Stay Well with Dr. Zorba Paster

Dec 5, 20254:44pending

Breakthrough Study on Peanut Allergies | Fosamax & Osteoporosis | Mom Jokes | Wh...

Stay Well with Dr. Zorba Paster

Dec 3, 202527:01pending

Politicians are damaging public trust in science and immunizations

Stay Well with Dr. Zorba Paster

Dec 1, 20253:10pending

Health, Happiness, and Gratitude on Thanksgiving

Stay Well with Dr. Zorba Paster

Nov 27, 20253:29pending

Screen time vs. Book reading | Acupuncture | The Original Snake Oil Salesman | A...

Stay Well with Dr. Zorba Paster

Nov 25, 202519:00pending

Is Social Media making us dumber? | Sinus & sleep woes | Little Debbie returns!...

Stay Well with Dr. Zorba Paster

Nov 19, 202525:03pending

Bonus Episode: Pharma Police - Generic drugs and what the FDA is hiding

Stay Well with Dr. Zorba Paster

Nov 14, 20254:03pending

Beta Blockers (the good & bad) | Sciatica relief | Sugar & Aging | Zorba gets co...

Stay Well with Dr. Zorba Paster

Nov 12, 202517:52pending

Bonus Episode: Is Melatonin use linked to heart failure?

Stay Well with Dr. Zorba Paster

Nov 7, 20253:56pending

Can cannabis reduce back pain? | Gut health | Turmeric benefits | Insomnia | Shi...

Stay Well with Dr. Zorba Paster

Nov 5, 202528:04pending

Bonus Episode: RSV - What you need to know

Stay Well with Dr. Zorba Paster

Nov 3, 20254:22pending

Overcoming Fear | Swimmer's itch | Acupressure | Quackery | Chocolate chip cooki...

Stay Well with Dr. Zorba Paster

Oct 29, 202519:40pending

Are Doctors overusing AI? | Varicose vein help | Dealing with a difficult doctor...

Stay Well with Dr. Zorba Paster

Oct 22, 202523:05pending

Zorba's Update from Tibet - Acts of Gratitude | New computers for Tibetan childr...

Stay Well with Dr. Zorba Paster

Oct 17, 20254:11pending

Does mushroom coffee improve memory? | Seasonal Affective Disorder | Vaccines |...

Stay Well with Dr. Zorba Paster

Oct 15, 202516:01pending

Bonus Episode: Covid-19 & MMR Vaccines - CDC Committee's New Recommendations (Dr...

Stay Well with Dr. Zorba Paster

Oct 9, 20258:14pending

Importance of Eye Contact | Prilosec and your teeth | Smelly Feet remedy | Shoul...

Stay Well with Dr. Zorba Paster

Oct 8, 202525:55pending

Bonus Episode: Tylenol & Autism Link (Dr. Zorba's Rapid Response)

Stay Well with Dr. Zorba Paster

Oct 2, 20256:00pending

Acupuncture for pain relief | Best Vitamin D to take | Medical Quackery | Fake V...

Stay Well with Dr. Zorba Paster

Oct 1, 202517:59pending

Welcome to Stay Well with Dr. Zorba Paster - (Trailer)

Stay Well with Dr. Zorba Paster

Sep 26, 20251:49pending