She Runs Ultras
She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? Wha...
Notable Guests
Episodes (324)
Ep. 225 - How To Use Comparison For Good 😇 vs. Evil 👿
She Runs Ultras
Ep. 224 - "If It's Not A Hell Yes" with Jordana Edelstein
She Runs Ultras
Ep. 223 - 5 Tips To Streamline Your Training
She Runs Ultras
Ep. 222 - My First 50k with Robie Sullivan
She Runs Ultras
Ep. 221 - Visualize The Start
She Runs Ultras
Ep. 220 - How To Go To The Next Level 📈
She Runs Ultras
Ep. 219 - From Self Proclaimed 'Fat Kid' To Running Across Iceland
She Runs Ultras
Ep. 218 - The Cheat Code To Crewing Your Next Race
She Runs Ultras
Ep. 217 - The Dangers Of Being on Autopilot
She Runs Ultras
Ep. 216 - What To Do When The Fear Takes Hold
She Runs Ultras
Ep. 215 - How To Integrate Chiropractic Care with Dr. Matthew Allen
She Runs Ultras
Ep. 214 - If I Could Give You One Piece of Advice...
She Runs Ultras
Ep. 213 - Movement, Massage, & Running Ultras with Kat Wood
She Runs Ultras
Ep. 212 - My First 50k with Kym Mercier
She Runs Ultras
Ep. 211 - Listener Questions Answered
She Runs Ultras
Ep. 210 - The Ups & Downs Of The Last 7 Days
She Runs Ultras
Ep. 209 - Life Update 🤯
She Runs Ultras
Ep. 208 - What To Do If You Get Sick 🤒
She Runs Ultras
Ep. 207 - You're Not A Real Ultra Runner Unless...
She Runs Ultras
Ep 206 - You Can't Be Mediocre 364 Days A Year
She Runs Ultras
Ep. 205 - Where To Spend Your Money If You're New To Ultra Running
She Runs Ultras
Ep. 204 - 4 Running Workouts That Should Be In Your Plan
She Runs Ultras
Ep. 203 - How To Bridge the Gap From Half/Full to 50k
She Runs Ultras
Ep. 202 - 15k A Day
She Runs Ultras
Ep. 201 - What's It All About?
She Runs Ultras
Ep. 200 - The 12 Lessons Ultra Running Has Taught Me
She Runs Ultras
Ep 199 - Behind The Scenes Coaching with Hannah Jarvis
She Runs Ultras
Ep. 198 - What, How, & Why of Food with Jordana Edelstein
She Runs Ultras
Ep. 197 - You Need To Get More Reps
She Runs Ultras
Ep. 196 - How To Set Up A Looped Course Aid Station
She Runs Ultras
Ep. 195 - You Should Be Proud
She Runs Ultras
Ep. 194 - I Took A Whole Year Off 😱
She Runs Ultras
Ep. 193 - My First 50k with "The BABS"
She Runs Ultras
Ep. 192 - This Is My Fatal Flaw When Choosing Races
She Runs Ultras
Ep. 191 - Don't Let Them Get In Your Head!
She Runs Ultras
Ep. 190 - Not Another Holiday Survival Guide
She Runs Ultras
Ep 189 - My First 100k with Miranda Porritt
She Runs Ultras
Ep. 188 - Top 10 Strength 💪🏼 Movements For Runners
She Runs Ultras
Ep. 187 - My First 50k with Julie Jenkins
She Runs Ultras
Ep. 186 - 3 Off-Season Mistakes To Avoid
She Runs Ultras
Ep. 185 - My First 50k with Larissa Trongard
She Runs Ultras
Ep. 184 - "Anyone else lost without a training plan?"
She Runs Ultras
Ep. 183 - 7 Factors That Influence Heart Rate
She Runs Ultras
Ep. 182 - ♥️ Heart Rate Zones vs. RPE - Which One Is Better?
She Runs Ultras
Ep. 181 - "To Do Something BIG, You Have To Embrace Danger."
She Runs Ultras
Ep. 180 - 🥱 Totally Exhausted After A Long Run? This One Is For YOU!
She Runs Ultras
Ep. 179 - Another Year Of Almost
She Runs Ultras
Ep. 178 - My First 50k with Jessica Spissinger
She Runs Ultras
Ep. 177 - Mindset Is Everything
She Runs Ultras
Ep. 176 - The Daily Shakedown
She Runs Ultras