Skip to content
TrackPodcasts
sportsNov 10, 202317:27pending

Ep. 190 - Not Another Holiday Survival Guide

She Runs Ultras

About this episode

In this episode I'm sharing my daily non negotiables, the things I do everyday that anchor me and set me up to have an amazing day...no matter what day of the year it is!

I'd love to hear what YOUR non negotiables are! 

Share them in the Run Your First 50k Facebook group or drop me an email and let me know!  

🔥 APPLY FOR MY GROUP COACHING PROGRAM

⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT

➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

📸  FOLLOW ME ON INSTAGRAM

📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM



 
 
 
 


Get every episode summarized

Each time She Runs Ultras publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Ep. 190 - Not Another Holiday Survival Guide

She Runs Ultras

0:00
17:27

More episodes

More from She Runs Ultras

View all episodes →